Success StoryMeal Hacks and More with Healthy Choices for Every Body
Meal Hacks and More with Healthy Choices for Every Body
Author: Sandra Kennedy
Planning Unit: Clark County CES
Major Program: Health and Wellbeing
Outcome: Long-Term Outcome
July 30, 2025
Clark County Success Story for NEP
Sandy Kennedy
We developed Meal Hacks & More at the Library when the director wanted to offer something on educating their participants on Living Healthier Lives through Nutrition. Speaking with the Clark County Extension Program Assistant, we offered the Healthy Choices for Every Body Program.
The assistant taught a series on Food Safety, Portion Control, Eating on a Budget, Proper Storage, Better Beverages and Using Your Crock Pot.
There were fourteen families who put into practice from the materials given at the end of each session with recipes, substitutes and newsletters for better health.
Six third and fourth graders, with several who had disabilities, were taught knife safety by chopping fruits and vegetables for our recipes.
At the end of each session the students received a kitchen tool pertaining to the class to take home.
Stories by Sandra Kennedy
Taking Care of You and Baby with Healthy Choices for Your Pregnant Body
Whether youre a new or experienced mother, uncertainty will happen. There arehelp centers available ... Read More
Being a Super Snacker with LEAP
On parent night at Preschool, the topic of snacks their children were eating werediscussed, and had ... Read More
Stories by Clark County CES

4-H Quilt Camp
Clark County 4-H Agent offered two sessions of a four-day 4-H quilting day camp series this summer t... Read More
24-25 Laugh and Learn Playdates
According to the Kentucky Early Childhood Profiles, average kindergarten readiness rates have remain... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment