With the growing cost of everyday foods and our relicense on fast food, lunch and leans are unique and effective way to teach nutritional concepts and basic cooking skills in a community setting. Growing intake in fast food can cause digestive issues, calorie intake, and many health risk. These sessions educate us how to cook right, eat healthy, how many ways we can cook a particular thing and not get bored up of eating the same food but cooked in a different way.Once a month homemakers meet to ...
I am one of the Kenton County 4-H Youth Development Agents. I have been married to my husband Chester since 1989. We have two children named Elizabeth and Chet. I have always lived in the Independence... More
According to the CDC, Kentucky is one of the states with the highest number of Alpha-Gal Syndrome cases in the United States. Hart County has numerous people who are diagnosed with AGS. The Hart Count... Read More
Western Kentucky is situated near the New Madrid Seismic Zone and is therefore likely to experience earthquakes. Kentucky weather often results in tornadic ground track activity, damaging straight lin... Read More
According to the 2023 KENTUCKY DIABETES REPORT, 13.8% of Kentucky adults has diabetes. 486,196 adults are reported to have diabetes. This rate is more than double of Kentucky adults who had diabetes i... Read More
The Kentucky Extension Homemakers Association (KEHA) is a volunteer organization that works to improve the quality of life for families and communities through leadership development, volunteer servic... Read More