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Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2024 - Jun 30, 2025


Success StorySmoothie Bike Nutrition



Smoothie Bike Nutrition

Author: Joe Maynard

Planning Unit: Martin County CES

Major Program: Accessing Nutritious Foods (general)

Plan of Work: Better Living Through 4-H Programming

Outcome: Intermediate Outcome

Martin Countians are living in poverty, are food insecure and are experiencing preventable diseases such as obesity.  IN 2013, martin County residents had an obesity rate of 39.3%

To address this issue, the Martin County 4-H and Family and Consumer Sciences programs partnered with the Family Resource Centers to host a day Camp for your ages 9-18.  This camp provided hands-on nutrition education focusing on preparing healthy foods and how to easily incorporate fruits and vegetables into meals.  The participants made a Super Food Smoothie with a Fender Blender, thisch is a bike that makes the smoothie by pedaling.  In addition to learning about healthier food options, the participants learned about the importance of physical activity. 


As a result of this program, 67 youth participants learned how to create a smoothie, how to easily incorporate a variety of fruits and vegetables into a snack or a meal and now understand the importance of daily physical activity.  90% of the participants stated they liked the tase of the smoothie and 80% stated they would make a Super Food.






Stories by Joe Maynard


Martin County Middle School It's Your Reality

about 25 days ago by Joe Maynard

According to census.gov only 10% of Martin County citizens have a college degree compared to 37% nat... Read More


4-H Camp

about 3 months ago by Joe Maynard

A typical 5-day 4-H Camp session offers upwards of96 hoursof direct, uninterrupted contact between y... Read More


Stories by Martin County CES


Laugh and Learn Playdate

about 25 days ago by Asya Jarrell

A common issue that the Laugh and Learn Playdate can help tackle is the gap in early childhood devel... Read More


Martin County Middle School It's Your Reality

about 25 days ago by Joe Maynard

According to census.gov only 10% of Martin County citizens have a college degree compared to 37% nat... Read More