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Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2023 - Jun 30, 2024


Success StorySmoothie Bike Nutrition



Smoothie Bike Nutrition

Author: Joe Maynard

Planning Unit: Martin County CES

Major Program: Accessing Nutritious Foods (general)

Plan of Work: Better Living Through 4-H Programming

Outcome: Intermediate Outcome

Martin Countians are living in poverty, are food insecure and are experiencing preventable diseases such as obesity.  IN 2013, martin County residents had an obesity rate of 39.3%

To address this issue, the Martin County 4-H and Family and Consumer Sciences programs partnered with the Family Resource Centers to host a day Camp for your ages 9-18.  This camp provided hands-on nutrition education focusing on preparing healthy foods and how to easily incorporate fruits and vegetables into meals.  The participants made a Super Food Smoothie with a Fender Blender, thisch is a bike that makes the smoothie by pedaling.  In addition to learning about healthier food options, the participants learned about the importance of physical activity. 


As a result of this program, 67 youth participants learned how to create a smoothie, how to easily incorporate a variety of fruits and vegetables into a snack or a meal and now understand the importance of daily physical activity.  90% of the participants stated they liked the tase of the smoothie and 80% stated they would make a Super Food.






Stories by Joe Maynard


Resource Centers

about 10 months ago by Joe Maynard

Sometimes it can be hard for any outside group to get classroom time at schools. This is no differen... Read More


2023-2024 4-H Sewing Clubs

about 10 months ago by Joe Maynard

As we progress in to the 21stcentury a number of factors have gained prevalence within Family and Co... Read More


Stories by Martin County CES


Resource Centers

about 10 months ago by Joe Maynard

Sometimes it can be hard for any outside group to get classroom time at schools. This is no differen... Read More


2023-2024 4-H Sewing Clubs

about 10 months ago by Joe Maynard

As we progress in to the 21stcentury a number of factors have gained prevalence within Family and Co... Read More