Success StorySmoothie Bike Nutrition
Smoothie Bike Nutrition
Author: Joe Maynard
Planning Unit: Martin County CES
Major Program: Accessing Nutritious Foods (general)
Plan of Work: Better Living Through 4-H Programming
Outcome: Intermediate Outcome
Martin Countians are living in poverty, are food insecure and are experiencing preventable diseases such as obesity. IN 2013, martin County residents had an obesity rate of 39.3%
To address this issue, the Martin County 4-H and Family and Consumer Sciences programs partnered with the Family Resource Centers to host a day Camp for your ages 9-18. This camp provided hands-on nutrition education focusing on preparing healthy foods and how to easily incorporate fruits and vegetables into meals. The participants made a Super Food Smoothie with a Fender Blender, thisch is a bike that makes the smoothie by pedaling. In addition to learning about healthier food options, the participants learned about the importance of physical activity.
As a result of this program, 67 youth participants learned how to create a smoothie, how to easily incorporate a variety of fruits and vegetables into a snack or a meal and now understand the importance of daily physical activity. 90% of the participants stated they liked the tase of the smoothie and 80% stated they would make a Super Food.
Stories by Joe Maynard
Martin County Sewing
In our life of technology, we lose track of how things are made and where things come from. A skill ... Read More
Smoothie Bike Nutrition
Martin Countians are living in poverty, are food insecure and are experiencing preventable diseases ... Read More
Stories by Martin County CES

Day Camp
Martin Countians are living in poverty, are food insecure, and are experiencing preventable diseases... Read More

CDC-Improve Physical Activity
According to KY Health Facts, 45% of the adult population lack physical activity and 49% of adults a... Read More
Stories by Accessing Nutritious Foods (general)

Gardening Options for Everyone
According to the Centers for Disease Control and Prevention (CDC), moderate-intensity level activity... Read More

Have I done enough?
Many Kentuckians experience food insecurity.Adult Obesity is 46% compared to state average of 33%.Th... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment