Success StoryFood Preservation



Food Preservation

Author: Shannon Smith

Planning Unit: Bracken County CES

Major Program: Food Preparation and Preservation

Plan of Work: Healthy Lifestyles for Bracken County Residents

Outcome: Long-Term Outcome

Since the recent rise in the popularity of growing one’s own garden and preserving their food.  A series of Food Preservation classes was offered and taught in 2 different counties.   The Bracken FCS agent and the Mason Co FSC program assistant collaborated to offer the classes in the 2 counties.  Classes were taught on topics such as Pressure Cooker, Water Bath, Dehydration, and Freezing techniques.   Teaching food preservation to adults has had a profound impact on individuals, families, and communities, fostering sustainability, self-sufficiency, and a deeper connection to local food sources. Through empowering adults with the knowledge and skills of food preservation, we have witnessed tangible positive outcomes:

  1. Cultivation of Self-Reliance: Participants have gained the confidence and ability to take control of their food supply. By learning techniques such as canning, pickling, and fermenting, adults now possess the tools to preserve seasonal harvests and reduce dependency on commercial, often processed, foods. This newfound self-reliance contributes to a more resilient and sustainable lifestyle.
  2. Promotion of Healthy Eating Habits: The education on nutritional benefits and the utilization of fresh, locally sourced ingredients in preserved foods has resulted in healthier dietary choices. Participants have embraced the idea of consuming seasonal produce, reduced food waste, and incorporating nutrient-rich preserved foods into their daily meals.
  3. Community Building and Knowledge Sharing: The workshops have created a sense of community among participants, fostering relationships based on shared experiences and a common goal. As individuals come together to preserve foods, they also share recipes, stories, and surplus produce. This communal exchange not only strengthens social bonds but also builds a network of support and collaboration within the community.
  4. Economic Impact: Teaching food preservation has stimulated local economies by encouraging the purchase of fresh, locally grown produce. Participants often source their ingredients from nearby farmers, supporting small-scale agriculture and contributing to the growth of local businesses. This economic ripple effect helps build a more sustainable and resilient community.
  5. Environmental Stewardship: The adoption of food preservation techniques aligns with environmentally conscious practices. By reducing reliance on mass-produced and often over-packaged foods, participants contribute to a decrease in the carbon footprint associated with food transportation and packaging. Preservation also serves to combat food waste, promoting a more sustainable approach to consumption.
  6. Cultural Preservation: The revival of food preservation techniques allows communities to preserve and pass down traditional culinary practices from generation to generation. This cultural preservation is not only a celebration of heritage but also a means of preserving unique flavors, recipes, and stories that may otherwise be lost.


In summary, teaching food preservation to adults has far-reaching impacts that extend beyond the kitchen. It empowers individuals to make informed choices about their food, fosters a sense of community, strengthens local economies, and contributes to a more sustainable and interconnected way of life. This initiative embodies a holistic approach to well-being, emphasizing the interconnectedness of personal, communal, and environmental health.






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