Success StoryCooking 101



Cooking 101

Author: Cindy Maggard

Planning Unit: Knott County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Intermediate Outcome

Cooking 101 was developed and implemented by the Family and Consumer Science council.  Cooking 101 began in late fall of 2018 and will continue through fall of 2019.  This class is a hands-on monthly class where participants help prepare recipes.  The program is a collaboration between the county FCS agents and the nutrition program assistants.  The staff demonstrates cooking skills at each class and each teaches some related nutrition facts.  Participants are divided into groups and given a recipe to prepare.  After all are completed participants sample all the group prepared dishes.  In one class they prepared a soup from the calendar.  They learned how to menu plan and how to use leftovers to make the soup.  Food safety was also implemented by showing the correct temperature to cook poultry.  All participants love the classes and look forward to the next one.  






Stories by Cindy Maggard


School Lunches continue in spite of COVID-19

about 3 years ago by Cindy Maggard

Due to COVID-19 schools were dismissed for the rest of the year in mid-March 2020. Knott County has ... Read More


My Plate Success

about 4 years ago by Cindy Maggard

According to the Center for Disease Control (CDC) the state of Kentucky is 31.6% obese. The Nutritio... Read More


Stories by Knott County CES


Addressing youth needs during trying times

about 3 years ago by Dora Centers

The Knott Co 4H program offered multiple brown bag take home projects with educational curricula to ... Read More


4H Leadership Ambassador Club

about 3 years ago by Dora Centers

Youth becoming strong leaders will offset many negative issues our community faces today. Their inno... Read More


Stories by Accessing Nutritious Foods (general)


Let's Get Cookin' on Google Classroom

Let's Get Cookin' on Google Classroom

about 3 years ago by Alivia Faris

The Lawrence County Extension Agent for Family and Consumer Sciences conducted a program through the... Read More


Volunteering During Covid-19

Volunteering During Covid-19

about 3 years ago by Amy Stooksbury

Census reporter.org shows Todd County has a 19% poverty rate for seniors over the age of 65. To help... Read More