Success StoryCooking 101



Cooking 101

Author: Cindy Maggard

Planning Unit: Knott County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Intermediate Outcome

Cooking 101 was developed and implemented by the Family and Consumer Science council.  Cooking 101 began in late fall of 2018 and will continue through fall of 2019.  This class is a hands-on monthly class where participants help prepare recipes.  The program is a collaboration between the county FCS agents and the nutrition program assistants.  The staff demonstrates cooking skills at each class and each teaches some related nutrition facts.  Participants are divided into groups and given a recipe to prepare.  After all are completed participants sample all the group prepared dishes.  In one class they prepared a soup from the calendar.  They learned how to menu plan and how to use leftovers to make the soup.  Food safety was also implemented by showing the correct temperature to cook poultry.  All participants love the classes and look forward to the next one.  






Stories by Cindy Maggard


Zoom at Hickory Hill

about 3 years ago by Cindy Maggard

In March 2020, COVID-19 hit our community shutting down many things. The Knott County Cooperative Ex... Read More


This is Good

about 4 years ago by Cindy Maggard

The SNAP-Ed Assistant in Knott County partners with the school system every year and goes in to the ... Read More


Stories by Knott County CES


Zoom at Hickory Hill

about 3 years ago by Cindy Maggard

In March 2020, COVID-19 hit our community shutting down many things. The Knott County Cooperative Ex... Read More


UK Extension program improves beef production in Eastern Kentucky

about 3 years ago by Chadwick Conway

The Eastern Kentucky Integrated Reproduction Management Program was designed by the University of Ke... Read More