Success StorySourdough Basics
Sourdough Basics
Author: Lora Davidson
Planning Unit: Laurel County CES
Major Program: Food Preparation and Preservation
Plan of Work: Developing Life Skills Among Youth and Families
Outcome: Initial Outcome
Our Sourdough Program has achieved remarkable success and outreach, specifically drawing in over 15,000 social media interactions and reaching attendees/contacts from local areas, statewide, and across multiple states. This program was designed to transform novices into proficient bakers and includes a series of meticulously crafted workshops. These cover everything from creating and maintaining a vibrant sourdough starter, mastering advanced kneading techniques and achieving the perfect crust, and the positive health effects that sourdough can provide for diabetics. Currently, roughly 11.6% of all Americans were living with diabetes in 2023. With that information, we focused this program on giving diabetics a wider variety of nutritional options that would benefit their diabetes journey. Per the National Library of Medicine, consumption of whole-grain and sourdough breads is associated with improved glucose homeostasis.
After attending this programming, over 85% of participants have reported baking consistently delicious and aesthetically pleasing loaves, with many surpassing the quality of commercially available breads. Additionally, 60% of participants have gone on to teach others, expanding the program's impact exponentially. This initiative has not only enhanced individual baking skills but has also deepened the community's appreciation for the art and science of sourdough baking.
Stories by Lora Davidson
Food Preservation
During the COVID-19 Pandemic it was evident that a renewed interest in food preservation has been sp... Read More
Laugh & Learn
Over the past five years (2015-2020), Kentucky has reported that only 52% of children attending kind... Read More
Stories by Laurel County CES
Laurel County Youth Excited About Science:
Importance of ProgramAccording to the Kentucky Department of Education, in 2019 on average, 59.1% of... Read More
Laurel County Youth Leadership Initiative
Importance of ProgramVoting is an indicator of community and civic engagement. According to the US C... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment