Success StorySourdough Basics
Sourdough Basics
Author: Lora Davidson
Planning Unit: Laurel County CES
Major Program: Food Preparation and Preservation
Plan of Work: Developing Life Skills Among Youth and Families
Outcome: Initial Outcome
Our Sourdough Program has achieved remarkable success and outreach, specifically drawing in over 15,000 social media interactions and reaching attendees/contacts from local areas, statewide, and across multiple states. This program was designed to transform novices into proficient bakers and includes a series of meticulously crafted workshops. These cover everything from creating and maintaining a vibrant sourdough starter, mastering advanced kneading techniques and achieving the perfect crust, and the positive health effects that sourdough can provide for diabetics. Currently, roughly 11.6% of all Americans were living with diabetes in 2023. With that information, we focused this program on giving diabetics a wider variety of nutritional options that would benefit their diabetes journey. Per the National Library of Medicine, consumption of whole-grain and sourdough breads is associated with improved glucose homeostasis.
After attending this programming, over 85% of participants have reported baking consistently delicious and aesthetically pleasing loaves, with many surpassing the quality of commercially available breads. Additionally, 60% of participants have gone on to teach others, expanding the program's impact exponentially. This initiative has not only enhanced individual baking skills but has also deepened the community's appreciation for the art and science of sourdough baking.
Stories by Lora Davidson
Bingocize
Many older adults in our community face challenges related to decreased physical mobility, social is... Read More
Holiday Cooking School
Strong families are those that create a sense of connection, closeness, emotional safety, security, ... Read More
Stories by Laurel County CES

Laurel County Cultural Arts and Capitol Experience
A survey by the Annenberg Public Policy Center found that one in four youth cannot name the three br... Read More

Bull Breeding Soundness Exams Proves More Successful in Year 2
Bull Breeding Soundness Exams Proves More Successful in Year 2After successful BSE Clinics last year... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment