Author: Valerie Holland
Major Program: Keys to Embracing Aging
Brain ActivityOften there is talk about the importance of exercising the body, but exercising the brain is equally important. Previous research indicated the brain’s capacity to learn and grow stopped with age, recent studies show the brain is continually able to learn and adapt through the creation of new neural pathways. Scientists have change what they think about brain function with this research and holds new hope for older adults. As the population ages, risks for cognitive decl
Author: Ruth Chowning
Seniors, over the age of 65, make up over 15% of the Bullitt County population. Those over age 65 are considered a group most vulnerable to scams. The Kentucky Attorney General’s office indicates that hundreds of thousands of dollars are lost each year by senior and vulnerable people through a variety of scams. (Kentucky Attorney General webpage)The Bullitt County Family and Consumer Sciences Extension agent was approached by the American Association of Retired People (AARP),
Author: Amy Kostelic
Overview: The Keys to Aging Expansion program educated individuals in communities throughout Kansas and Kentucky about healthy aging through the lifespan. Supported by funding from a 2017 USDA Rural Health and Safety Education grant, Extension Agents in 42 rural counties taught the 12-month programming effort to 423 total participants. Upon conclusion of the project (August 2019), leaderships final steps have included analyzing participant follow-up feedback. The project team wor
Author: Brenda Cockerham
The North East Area Extension Homemakers are made up of 10 counties along Highway 23. This year the Area advisory Council selected to do the Keys to Embracing Aging Series for the whole year. Agents coordinated a one time training event for all the leaders throughout the Area who will be leading the lessons in their clubs. These leaders and the agents will deliver these programs throughout the year to the 1000 plus membership base each month. Of the 29 who responded to the evaluation of th
Author: Denise Wooley
People are living longer. Kentucky’s current population of seniors (65+) is 13.3%, and in McCracken County's it is 19.4% a number that is expected to double in the next 40 years. Whether it is the graying of America or extended life expectancies, aging is a lifespan process. Therefore, it is important to acknowledge and celebrate the changes that accompany aging, in regard to health, independence and life quality throughout all stages of life. The Family and Consumer Science
Author: Rebecca Miller
With people living longer, Kentucky’s current population of seniors (65+) is 13.3 %. This number is expected to grow in the next 40 years. Helping individual to manage the challenges that come with aging and helping them to stay connected and positive is something the Bell County Cooperative Extension Council felt needed to be addressed. The Bell County Cooperative Extension Service partnered with Cumberland River Comp Care, Henderson Settlement and
Author: Eugenia Wilson
Embracing life takes on a new meaning from an old program. Working with Homemakers and community residents can sometimes be a difficult task because everyone wants the latest and greatest information and technology. Family and Consumer Sciences agents strive to make sure that the latest news about technology and the most current programs are delivered but what do you do when a current program is to be used and made new again? The Boyd County Homemakers were faced with the chal
Author: Tiffany Bolinger
Keys to Embracing Aging Physical Activity Program Success StoryNutritious foods help maintain a healthy body and protect against various illnesses, disorders and chronic diseases (USDA, 2011), such as heart disease, stroke, dementia, type 2 diabetes, bone loss, cancer, and anemia (NIH, 2008). Diet and nutrition can also help reduce high blood pressure, lower cholesterol, handle arthritis, maintain healthy skin, hair and nails, and manage diabetes (NIH, 2008). The good news about nutrition is tha
