Cumberland County CES Program Indicators and Success StoriesJul 1, 2020 - Jun 30, 2021





2027 - Active Living and Health Promotions General
2027.2) 13

Number of program participants who demonstrated an increase in physical activity levels

2027.3) 13

Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose)

2027.4) 17

Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care

2027.5) 17

Number of individuals who attended a fall prevention program

2027.1) 13

Number of program participants reporting adoption of physical activity practices



Success Stories

Keys to Embracing Aging

Author: Deborah Messenger

Major Program: Active Living and Health Promotions General

Keys to Embracing Aging Grab and Learn Activity Success StoryHealth and safety-related decisions that individuals and families make across the lifespan directly affect overall well-being and the ability to age well. Yet many individuals make choices which result in poor overall health and high chronic disease rates. Keys to Embracing Aging is a Cooperative Extension educational health intervention aimed at improving overall health by focusing on ways in which individuals and families can be empo

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Great Green Spring Clean

Author: Deborah Messenger

Major Program: Active Living and Health Promotions General

With more time at home during the Covid-19 pandemic, people were looking for new and more effective ways to do things. Many “Green Cleaning” products can be made using ingredients that many people have in their homes. Green cleaning uses products with ingredients that are better for both people and the environment. During the COVID-19 pandemic cleaning has become even more important but cleaning products have become more difficult to find in the local stores.  The Cumberland and

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Big Blue Goals

Author: Deborah Messenger

Major Program: Active Living and Health Promotions General

Annually, Family and Consumer Sciences Agents and staff see an increased interest from clients in health-behavior choices around the new year.  This year, to reach both current and new clientele with timely and research-based information, FCS Extension rolled out a new program just in time for January 2021- Big Blue Goals.  The program was designed to allow for participation through either an online platform (Goalify app) that could be operated on a smartphone, computer, or tablet, or

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20-40-60 Mile Challenge

Author: Deborah Messenger

Major Program: Active Living and Health Promotions General

Low levels of physical activity, unhealthy nutrition, and poor mental health are all determinants of several chronic diseases. These behaviors are now considered major public health concerns and require effective behavior change interventions. The Cumberland County Cooperative Extension Service collaborated with the Cumberland County Health Coalition to offer a physical activity program for the month of May. The Family and Consumer Sciences Agent put together resources for a 20-40-60 Mile challe

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