In the current economy, financial stability is important. That stability rests with families securing and managing their basic human needs of food, clothing, and shelter. Kentucky consistently lags be...
According to the Centers for Disease Control, approximately 37% of adults over the age of 65 are inactive. This increases as individuals age with approximately 42% of adults age 75 – 84 and approximat...
Pickleball has been the fastest growing sport in America over the last two years, according to many sources such as Pickleball Player; Pickleball, USA; and the Sports and Fitness Industry Association....
The Dietary Guidelines for Americans recommend that individuals consume fruits and vegetables for a variety of reasons, including reducing the risk for cardiovascular disease, type 2 diabetes, and obe...
