According to the Centers for Disease Control, approximately 37% of adults over the age of 65 are inactive. This increases as individuals age with approximately 42% of adults age 75 – 84 and approximat...
Pickleball has been the fastest growing sport in America over the last two years, according to many sources such as Pickleball Player; Pickleball, USA; and the Sports and Fitness Industry Association....
The Dietary Guidelines for Americans recommend that individuals consume fruits and vegetables for a variety of reasons, including reducing the risk for cardiovascular disease, type 2 diabetes, and obe...
The quality and diversity of family relationships play a significant role in shaping health and well-being across the life course. Today, family life is changing in unprecedented ways—from single pare...
