Growth mindset is an important quality for success. I developed a program working with the AIMS Upward Bound program. A four part workshop was developed for 1st generation college students. The workshop focused on tips for being successful in college and setting SMART goals. The participants learned how to set SMART goals and practiced techniques for mental clarity and mental wellness. Each participant then created a vision board for the goals that wanted to attain in key areas of their life. Th...
According to the U. S. Department of Commerce, STEM occupations are growing at 17%, while other occupations are growing at 9.8%. STEM degree holders have a higher income even in non-STEM careers. Scie... Read More
The life of the high school senior is full of “adult” decisions: selecting a college, picking a major, choosing a career path, and moving out! Although todays adolescents are technologically advanced ... Read More
Small Appliance WorkshopNew, trendy small appliances seem to be coming out on the market at a rapid rate. These are often marketed to consumers to save time, money and energy. These products are often... Read More
According to the Centers for Disease Control and Prevention, 18.5% (or 13.7 million) of children and adolescents are obese. To address this problem, the Hickman County Cooperative Extension Service im... Read More