Success StorySharing Meals: A Smarter Guide to Potlucks



Sharing Meals: A Smarter Guide to Potlucks

Author: Madison McAlmond

Planning Unit: Nicholas County CES

Major Program: Nutrition and Food Systems General

Plan of Work: Get Fit Nicholas County

Outcome: Intermediate Outcome

Teaching the pilot program “Sharing Meals: A Smarter Guide to Potlucks” during a global pandemic was not the easiest, but it is still so important. “According to the Centers for Disease Control, Kentucky ranks very poorly in health, falling in the top 10 in the nation for deaths due to diabetes, heart disease, and cancers. Food choices are an important factor in the management and prevention of these diseases.” Although we cannot currently gather for potlucks, per CDC and UK guidelines, there are still so many people that struggle with choosing healthy choices every day. This program highlights ways to recognize the healthier options and making sure you give yourself enough variety.

During the program 80% of participants recognized they tend to go for foods that look the most delicious and inviting. Changing up the presentation of your foods can make the healthier food choices even more eye catching. 100% of the participants agreed they would utilize the “How Does your Potluck Measure Up?” worksheet along with the “Smarter Potluck Signup” to make sure their future potlucks feature healthy options for everyone. 100% of the participants are ready to make smarter choices once we can gather for potlucks once again.






Stories by Madison McAlmond


4-H Art Project Day

4-H Art Project Day

about 2 years ago by Madison McAlmond

Hearing the laughter of 4-Hers and seeing their eyes light up as they learn a new skill is the very ... Read More


Sharing Meals: A Smarter Guide to Potlucks

about 3 years ago by Madison McAlmond

Teaching the pilot program “Sharing Meals: A Smarter Guide to Potlucks” during a global pandemic was... Read More


Stories by Nicholas County CES


4-H Art Project Day

4-H Art Project Day

about 2 years ago by Madison McAlmond

Hearing the laughter of 4-Hers and seeing their eyes light up as they learn a new skill is the very ... Read More


The Great Pumpkin Carving Contest

The Great Pumpkin Carving Contest

about 3 years ago by Lindsay Arthur

The Nicholas County Extension Office has incorporated many virtual options and pick-up kits into our... Read More


Stories by Nutrition and Food Systems General


Community Gardening

Community Gardening

about 2 years ago by Brooke Hogancamp

Although an agricultural region, when it comes to available fresh produce, Carlisle County is lackin... Read More


Gardening To Go Starter Kits

Gardening To Go Starter Kits

about 2 years ago by Anna Morgan

Due to the Covid-19 related restrictions, Extension agents had to be creative in designing programs ... Read More