Success Story4th Graders hydrating their way to Good Health



4th Graders hydrating their way to Good Health

Author: Cathy Fellows

Planning Unit: Boone County CES

Major Program: Nutrition and Food Systems General

Outcome: Initial Outcome

According to the CDC in 2011-2014, 6 in 10 youth (63%) drank sugar-sweetened


beverages on a given day. In the Spring of 2020 The University of Kentucky’s Boone


County Nutrition Education Program Assistant partnered with 89 youth from Hillard


Collins Elementary School 4th Grade classes. Hillard Collins has 100% free and reduced


lunch program where the majority of the student’s families receive Snap benefits. The


children were taught basic nutrition skills using MyPlate. They learned about the 5 food


groups, and focused on trying new foods and drinking more water daily.  Each week the


students were taught a lesson and then tried a sample from a healthy recipe prepared


for them. In the MyPlate lessons the class was given a sample from every food group,


and each student received a refillable water bottle filled with water. They were asked to


try two bites of their sample and then decide if they liked it. At first the children were


eager to try their sample, however some hesitated when new foods were tried. Each


week students greeted the Nutrition Assistant saying “I’ve been drinking from my water


bottle everyday”.


The 4th grade classrooms are in mobile education trailers adjacent to the main school


building where bathrooms and water fountains are located. The teachers were so 


appreciative that the children now had their own refillable water bottles to use in the


mobile classrooms. Classes now incorporate a “water fountain refill” on their daily walk


to the bathrooms before and after lunch and special classes. The water bottles were a


great success in helping hydrate youth leading to educational success.










Stories by Cathy Fellows


Understanding Diverse Cultures through Healthy Eating

Understanding Diverse Cultures through Healthy Eating

about 1 years ago by Cathy Fellows

According to Kentucky Health News, “Kentucky ranks 3rd in child obesity, a disease tied to a long li... Read More


Discovering Farm to Table in Recovery Centers

Discovering Farm to Table in Recovery Centers

about 2 years ago by Cathy Fellows

According to The Northern Kentucky Health department, in 2018 there were 190 deaths due to overdose.... Read More


Stories by Boone County CES


Understanding Diverse Cultures through Healthy Eating

Understanding Diverse Cultures through Healthy Eating

about 1 years ago by Cathy Fellows

According to Kentucky Health News, “Kentucky ranks 3rd in child obesity, a disease tied to a long li... Read More


Crafting for Self-Care

Crafting for Self-Care

about 1 years ago by Elizabeth Evans

Stress is something that affects all of us at some point in our lives and if left unchecked can cont... Read More