Success StoryHickman County Makes Healthy Choices
Hickman County Makes Healthy Choices
Author: Lisa Dodson
Planning Unit: McCracken County CES
Major Program: Accessing Nutritious Foods (general)
Outcome: Long-Term Outcome
The Hickman County Nutrition Education Program paraprofessional taught forty-two limited resource families how to serve more nutritious meals, to keep foods safe, and to utilize local food resources effectively. 98% of Nutritional Education Program families experienced a positive change in the consumption of all food groups increasing overall nutritional quality of life.
67% of the Nutrition Education Program graduated families improved their diet quality by consuming more fruits and vegetables, drank less sugary drinks and prepared their meals at home. 69% of families increased the number of days for physical activity, strength training and making changes in their daily routine. 60% increased their food security by having enough to eat or the ability to obtain food, 68% of families also demonstrated an improvement in safe food handling practices and handwashing behavior. 65% of families increased their food resource management skills by learning to plan meals ahead of time, check the food on hand, and use a grocery list to guide their purchases. 60% showed improvement in food security by decreasing the number of times the families would eat less or do without and increased knowledge of budgeting and having food available.
One client stated that “I never thought about how the amount of food I was feeding my family decreased my budget. Now through making sure everyone has proper serving sizes, I have more food to last through the month.”
Stories by Lisa Dodson
Building Confidence and Skills Through 4-H Baking
Cooking and baking are essential life skills that build confidence, encourage creativity, and promot... Read More
4-H Youth Take Center Stage at the County Fair
The McCracken County 4-H youth made an incredible impact during the 2024 4-H division of the county ... Read More
Stories by McCracken County CES

Derby Planting Program
Several of our horticulture programs are full and we have received complaints on how to address this... Read More

Fairy Garden Program
Mrs. Vincent is a homemaker and active volunteer with our Extension Office. She attended my Fairy Ga... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment