Success StoryBody Balance



Body Balance

Author: Matti Coffey

Planning Unit: Whitley County CES

Major Program: Making Healthy Lifestyle Choices (general)

Plan of Work: Nutrition Education

Outcome: Initial Outcome

The Whitley County Cooperative Extension Service implemented the Body Balance: Protect Your Body from Pollution with a Healthy Lifestyle lesson series. The series was delivered to an audience of 12 participants, composed primarily of young adults. 

Following the lesson, there was a 100% increase in knowledge pertaining to understanding the benefits phytonutrients have in negating the detrimental effects of environmental pollution. Furthermore, there was a 100% increase among participants pertaining to their willingness to decrease usage of food storage containers that contain harmful chemicals. One participant stated she did not realize the amount of plastic water bottles she was using until she started paying attention. Another person stated they didn't realize there were so many benefits of white colored vegetables and fruits.

Since completing this lesson, participants have been referred to the Nutrition Education Program to help support their healthy behavior changes and to increase their nutrition knowledge.






Stories by Whitley County CES


"Breaking Barriers: Empowering the Hispanic Community through Bilingual Agricultural Education"

"Breaking Barriers: Empowering the Hispanic Community through Bilingual Agricultural Education"

about 2 months ago by Laura Rogers

The problem is the lack of accessibility to agricultural education for the Hispanic community in Whi... Read More


Result of the 4-H Country Ham Project

Result of the 4-H Country Ham Project

about 8 months ago by Lisa Jones

The modern food industry excels in mass food production, the traditional method for country hams is ... Read More