Success StoryCounty Wide Elementary Fitness Fairs
County Wide Elementary Fitness Fairs
Author: Raymond Cox
Planning Unit: Harlan County CES
Major Program: Health 4-H Core Curriculum
Plan of Work: Promote Safety, Health, Wellness and Good Nutrition
Outcome: Long-Term Outcome
A sedentary lifestyle for many elementary students in Harlan County has resulted in many cases of childhood obesity and diabetes. As part of the Fitness Fair Program, Harlan County 4-H, in cooperation with Harlan ARH Hospital and Harlan County and Independent Resource Centers, sponsored Fitness Fairs in every school during October and November. Approximately 1,200 students in 3rd, 4th and 5th grades participate in an assessment of body weight, body height ,and body mass index (BMI). Students participate in a battery of exercises including flexibility, strength and endurance, sit-ups, chin-ups, flexibility stretch, and a one mile run or walk. The 4-H agent discusses healthy eating, portion control, importance of water, and amount of fats in foods. Fitness Fairs are now being conducted on those students currently in 8th grade who were assessed in grade four. Participants were surveyed following the classes and 75% committed to reduce fat, sodium, or sugar in their diet and become more active. Due to interest of participants, Fitness Fairs will continue each fall in third, fourth, fifth, and some eighth grade classes
Stories by Raymond Cox
Chicken Incubation
This spring, over six hundred Cloverbud, School Enrichment, Special Interest and 4-H Club members fr... Read More
4-H Safety Day
Oer 400 students attended the 17th Annual 4-H Safety Day held April 12 at National Guard Armory. All... Read More
Stories by Harlan County CES
Appalachian Challenge Academy
In the state of Kentucky 774 children have lived in juvenile correction facilities in 2013. Accordin... Read More
Agriculture Sustainability
Harlan County has a long history that involves home horticulture and small farming operations. With... Read More
Stories by Health 4-H Core Curriculum
Longest Day of Play
With a community effort to get youth physical active, a team made up of Anderson County 4-H Youth De... Read More
Kentucky 4-H Teen Conference
The 95th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 1013, 2019.... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment