Success StoryCooking Class Successes
Cooking Class Successes
Author: Mary Hixson
Planning Unit: Garrard County CES
Major Program: Accessing Nutritious Foods (general)
Plan of Work: Healthy Lifestyle and Life Skill Education
Outcome: Long-Term Outcome
The Family and Consumer Sciences Extension Agent has been conducting Cooking Classes for the past six years to reach clientele to teach about the skills of food resource management, food safety, and food preparation in order for participants to learn about affordable, healthy, nutritious food and make healthy choices when purchasing, preparing and consuming foods. Participants in Cooking Classes both day and evening recently filled out surveys to learn their level of healthy eating, safely handling foods and using/reading food labels since coming to Cooking Classes. After surveying participants in Cooking Classes--results indicate very good understanding of safe food handling issues, but perhapsshould be more focus in Cooking Classes on reading/understanding food labels and using more easy-to-prepare recipes with vegetables. Some results are as follows:
29% reported eating vegetables 2 or more times a day
42% reported eating vegetables as a snack 1-3 days during the week
83% reported always or most of the time washing hands before preparing food
54% reported reading food labels always or most of the time
83% reported always or most of the time washing fruits and vegetables before eating
96% reported always or most of the time refrigerating foods quickly after making dishes or food
Stories by Mary Hixson
Master Volunteer in Clothing Construction Program
Many studies have shown that sewing is not only a productive life skill and hobby, but that it can b... Read More
Baking for One or two
Two point five is the average number of persons living in a household in Kentucky. Over the last twe... Read More
Stories by Garrard County CES
Envirothon Recycles Nature-Based Knowledge
Michael Clarke, in an interview about the state of our knowledge regarding nature, described a new p... Read More
2018 Leadership Bootcamp
Kentucky 4-H aims to engage youth through hands-on leadership experiences where they can build leade... Read More
Stories by Accessing Nutritious Foods (general)
4th Grade Life Skill Camp
According to the Centers for Disease Control and Prevention, 18.5% (or 13.7 million) of children and... Read More
Rustic Bread and Homemade Mozzarella Class
According to information collected from Kentucky Health fact 42% of adults in Lawrence County are in... Read More
© 2024 University of Kentucky, Martin-Gatton College of Agriculture, Food and Environment