Author: Cindy Maggard
Planning Unit: Knott County CES
Major Program: Accessing Nutritious Foods (general)
Outcome: Initial Outcome
According to research at the University of Kentucky, home canning has changed greatly in the last 200 years, but we have found ways to produce safer, higher quality foods. The motivating factors behind home canning are better taste, less cost, and self-satisfaction. Using proper food handling procedures and research-based recommendations can help participants reach reality of canning and freezing their own products without the risk of foodborne illness.
In cooperation with the Knott County Drug Court program the Knott County Extension Service taught the Healthy Choices for Everybody Curriculum to participants. Over a 4 month span, the Nutrition Education Program assistant taught lessons on food safety, budgeting, planning meals and several other lessons. The assistant also provided publications on canning and freezing. As a result of the publications and the classes the group as a whole had canned 64 quarts of beans, 26 quarts of tomato juice, 2 gallons of dried beans, 30 quarts of corn, 24 quarts of chow-chow and 18 quarts of pickles.
The group had a successful garden and food preservation. They are looking forward to growing again next season and canning and freezing more fruits and vegetables.
The Nutrition Education Program Assistant in Knott County teaches low income families. Class partici... Read More
The Nutrition Education Program (NEP) is a program offered by the University of Kentucky Cooperative... Read More
Many families today enjoy fresh local food, but dont have the time, space, and resources to grow a t... Read More
Knott county is like many other communities in Appalachia who have seen a large growth in the local ... Read More
According to the Centers for Disease Control and Prevention, 18.5% (or 13.7 million) of children and... Read More
According to information collected from Kentucky Health fact 42% of adults in Lawrence County are in... Read More