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Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu

Impacts

Contact Information

Craig Wood, Ph.D
Acting Associate Dean & Director
UK Cooperative Extension Service

S-107 Ag. Science Center North Lexington, KY 40546-0091

+1 (859) 257-4302

craig.wood@uky.edu




Fiscal Year:
Jul 1, 2024 - Jun 30, 2025


Success StoryCook Together, Eat Together



Cook Together, Eat Together

Author: Renata Farmer

Planning Unit: Knox County CES

Major Program: Family and Consumer Science

Plan of Work: Healthy in the Home

Outcome: Intermediate Outcome

With the growing number of families eating on the run instead of cooking at home, many young adults don’t receive needed basic cooking skills. In addition, approximately 4 out of 5 children do not consume the recommended fruits and vegetables each day. In an effort to encourage more youth to get into the kitchen and to improve their diets Knox County 4-H Agent and FCS Agent teamed up to offer Cook Together, Eat Togetherp. 8 families including 8 parents/grandparents and 12 youth participated in the program. Families & youth were taught basic cooking skills such as food and equipment safety, knife safety, safe food handling, proper cutting techniques, reading a recipe, how to measure properly and basic nutrition. In the process, the families intentionally spent time together and used basic learning skills such as math, science, and reading in the food preparation. This was a hands-on program that taught youth life-long skills and gave more families the opportunity to dine together. Participants learned to make a variety of recipes using fruits and vegetables.  As a direct result of the program, several parents and participants have reported an increased interest in eating healthy and helping prepare meals at home. 100% of youth participants used their new learned cooking skills in meal preparation at home and prepared one of the recipes for their family. 90% of participates willingly tried new foods and 100% of participates said they were open to eating more fruits and vegetables. One parent stated that "I am enjoying having her help in the kitchen"






Stories by Renata Farmer


4-H Camping program: Giving credit where credit is due

about 12 days ago by Renata Farmer

The Knox County 4-H Council and Knox County Extension District Board recognizes the importance of 4-... Read More


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about 12 days ago by Renata Farmer

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Stories by Knox County CES


4-H Camping program: Giving credit where credit is due

about 12 days ago by Renata Farmer

The Knox County 4-H Council and Knox County Extension District Board recognizes the importance of 4-... Read More


4-H Speed Interviews: Leadership & Communication

about 12 days ago by Renata Farmer

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