At Isaiah House Men's Recovery Center, recovery means more than breaking free from addiction—it means building a healthier, stronger life. That mission took a major step forward when the Center partnered with the Nutrition Education Program Assistant from the Washington County Extension Service to present Healthy Choices for Your Recovering Body (HCYRB).

The impact was powerful—and measurable.

After completing the program:

1. 88.9% of participants reported increased knowledge about how nutrition supports substance use recovery.
2. 100% of participants said they intended to use self-care strategies, eat healthier, and be more physically active to support their recovery.

But that’s not all.

Participants also committed to specific healthy habits:

1. 100% said they would use MyPlate to guide meal choices.
2. 100% planned to eat more fruits, vegetables, high-fiber foods, and choose healthier snacks.
3. 100% intended to drink more water, and 95.5% committed to choosing caffeine-free beverages.
4. Every participant (100%) also agreed to choose drinks low in added sugar going forward.

These aren’t just numbers—they reflect real, lasting changes in mindset and behavior. The class gave residents not only the knowledge to improve their health, but the motivation to act.

Healthy Choices for Your Recovering Body is now more than a class. It’s an essential part of the recovery journey at Isaiah House—empowering men to take charge of their health, rebuild their strength, and stay focused on a brighter future.