In Ohio County, many families face real challenges when it comes to accessing affordable, nutritious foods—challenges that directly affect their physical health, mental well-being, and overall quality of life. Like many rural areas in Kentucky, disparities in food access, health knowledge, and local infrastructure contribute to higher rates of chronic diseases such as obesity, diabetes, and cardiovascular conditions. These issues are often intensified by limited transportation, fewer grocery options, and reduced access to health services. 

Access to nutritious food is a cornerstone of well-being—and in Ohio County, Cooperative Extension is working to ensure that every individual, regardless of income or background, has the knowledge and opportunity to lead a healthier life. By increasing food access and educating youth, the 4-H Youth Development program is building a foundation for long-term health, resilience, and community vitality. 

The 2023 University of Kentucky Cooperative Extension Community Needs Assessment highlighted “access to affordable nutritious foods” as one of the top concerns for Ohio County. In addition, “reducing youth obesity through nutrition education and/or exercise” remains a critical issue. Addressing these concerns requires more than individual action—it demands a community-based approach that includes education, access, and empowerment. 

The Ohio County Cooperative Extension Service is dedicated to helping residents overcome these barriers by promoting health literacy and providing practical, research-based education around nutrition, food preparation, preservation, and healthy lifestyle behaviors. Extension programming equips individuals with the knowledge and confidence to select, store, prepare, and preserve fresh fruits and vegetables, even when resources are limited. 

In March, Ohio County 4-H provided nutrition programs to 816 youth in 42 elementary school 4-H Clubs in grades 4-6.  The children received KYNEP Snap-Ed training on nutritious snacks and then made a nutritious hands-on snack as part of their monthly 4-H educational experience. Ohio County 4-H plays a vital role in improving youth nutrition and well-being by offering programs that focus on healthy eating, food preparation, physical activity, and family engagement. Youth surveyed reported an  increased confidence in preparing nutritious snacks, and stronger awareness of how food choices impact their health. 

1. 100% of the youth successfully made a nutritious snack. 
2. 100% were able to read a nutrition label and select snacks based on nutrition information.
3. 100% understood the importance of limiting added sugars, sodium and saturated fats in their diet. 

These programs not only support healthier habits but also promote leadership, critical thinking, and community involvement—skills that will serve them for a lifetime.