Describe the Issue or Situation.

Coping with the physical, mental, and emotional challenges of aging can certainly be stressful. Research clearly notes that positive mental health for older adults can be enhanced through intellectual engagement and socialization. Furthermore, one area of significant ranking from Clinton County’s 2019 Kentucky Extension Community Assessment was more senior citizen support programs.

Describe the Outreach or Educational Program Response (and Partners, if applicable).

Wits Workout, an interactive brain health program, was offered during the Fall of 2024 to address these needs. Twelve weekly sessions provided opportunities for enhanced cognition and mental health through activities designed to improve memory recall, recognize details and patterns, manage and reduce stress, delay cognitive decline, and promote enhanced socialization.

Provide the Number and Description(s) of Participants/Target Audience.

11 older adults completed all sessions during the 12-week program.

Provide a Statement of Outcomes or Program Impact. Please note that the outcomes statement must use evaluation data to describe the change(s) that occurred in individuals, groups, families, businesses, or in the community because of the program/outreach.

64% of participants completed a 6-week follow-up survey. Of those respondents, 100% indicated that they gained knowledge to share with others, friendships and socialization, and ideas to try from attending Wits Workout sessions. 100% also indicated using strategies learned to help them remember things in daily life. Narrative comments focused on how Wits Workout provided participants an opportunity to meet new friends, recall facts/memories, and work their brains. Participants also stated they would like to see more of these classes offered in the future so they could bring their friends. Another series will be held in Spring 2025.