Describe the Issue or Situation.
Quilting offers numerous health benefits, backed by research in various studies related to mental and physical well-being. A 2018 study published in the Journal of Public Health found that engaging in creative activities, like quilting, can reduce stress and anxiety by promoting mindfulness and a sense of accomplishment. The repetitive hand movements involved in quilting also provide a calming effect, similar to meditation. In terms of cognitive health, quilting requires problem-solving and planning, which helps to keep the brain active and may slow cognitive decline in older adults. Additionally, quilting can enhance social connections, as many quilters join groups or attend quilting classes, which promotes mental health by reducing feelings of isolation and loneliness, important factors in maintaining overall well-being. The process of quilting also engages fine motor skills, which can help improve hand dexterity, especially in aging populations.
Describe the Outreach or Educational Program Response (and Partners, if applicable).
The community was engaged through a variety of promotional and relationship-building efforts aimed at attracting participants and fostering interest in the craft. By utilizing social media, newsletter, and word-of-mouth referrals, the class connects with a diverse audience—from beginners and hobbyists to seniors and retirees. Efforts to increase enrollment help build a sense of community, preserve quilting traditions, and provide a creative outlet for people of all ages and backgrounds.
Provide the Number and Description(s) of Participants/Target Audience.
Quilty Pleasures was attended by 18 participants on day 1 and 20 participants on day 2. A wide range of quilters were able to learn new techniques and enhance their skill set while meeting new people who have a passion for the same craft.
Provide a Statement of Outcomes or Program Impact. Please note that the outcomes statement must use evaluation data to describe the change(s) that occurred in individuals, groups, families, businesses, or in the community because of the program/outreach.
Evaluation data collected from participant feedback indicate significant positive impacts resulting from the quilting class. Social connection was a major outcome, with participants reporting new friendships formed through the class and a greater sense of community belonging. Several participants noted that the class served as a therapeutic outlet, contributing to improved mental well-being. Additionally, participants were eager to know the date and time of the next retreat. With such positive feedback, plans have been made to offer a 5th Annual Quilty Pleasures in the fall of 2025.
Long-term data from the last four years of the retreat indicate participants who repeatedly attended the quilt retreat have enhanced technical skills, sustained creative engagement, and stronger social bonds. Over time, participants progress from beginners to confident, skilled quilters capable executing more complex projects. Many report increased self-esteem and a deep sense of personal fulfillment from ongoing creative expression. Regular attendance fosters a supportive network of peers, leading to lasting friendships and collaborative opportunities, such as group quilting projects or community donations. Additionally, some participants have leveraged their experience into teaching or selling handmade textile arts thereby contributing to the local economy and preserving quilting traditions for future generations.
