This year, the Floyd County Cooperative Extension Nutrition Education Program (NEP) partnered with young adults at Job Corps. The Nutrition Education Program’s “Healthy Choices for Every Body” curriculum was utilized. One of the core lessons in this curriculum is “Eating Better on a Budget”. This particular lesson is essential to emerging adults because it equips them with practical skills to manage their limited financial resources while maintaining a healthy diet. It is no secret that many young adults are new to budgeting and often struggle to afford nutritious food. This can lead to unhealthy eating habits, as well as food insecurity. Learning how to plan meals, shop smartly, and make affordable, nutritious choices helps them prioritize their health without overspending.

After the program was implemented, 100% of participants (24 of 24) showed improvement in overall food security, such as having enough money to buy food and not needing to eat less so their family could have more. This shows how effective the program was in helping young adults handle food challenges as they become more independent. This improvement in their ability to access and afford enough nutritious food prepares them for a healthier, more stable future.