Author: Diane Mason
Planning Unit: Boone County CES
Major Program: Food Preparation and Preservation
Plan of Work: Making Healthy Lifestyle Choices (FCS/HORT)
Outcome: Long-Term Outcome
(1) Andres, L.W. (May 4, 2017) How Cooking Dinner Helps You Bounce Back from a Tough Day https://www.psychologytoday.com/intl/blog/minding-the-body/201705/how-cooking-dinner-helps-you-bounce-back-from-a-tough-day
(2) Kaiser Permanent (October 4, 2022) 4 Ways Baking can Help Support Your Mental Health at https://healthy.kaiserpermanente.org/health-wellness/healtharticle.baking-for-mental-health
(3) Thomson, J.R. (March 31, 2017, Updated September 27, 2021) Psychologists Explain the Benefits of Baking for Other People at https://www.huffpost.com/entry/baking-for-others-psychology_n_58dd0b85e4b0e6ac7092aaf8
(4) Culinary Art Therapy at https://www.culinaryarttherapy.com/
Participants in the Baking Basics program making a brownie recipe that serves 2.
Submitted 6/20/2023
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