Success StoryCommunity Yoga Partnership Develops Youth Yoga Interest and Teen Yoga Instructors



Community Yoga Partnership Develops Youth Yoga Interest and Teen Yoga Instructors

Author: Ryan Farley

Planning Unit: Fayette County CES

Major Program: Leadership

Plan of Work: Improving Nutrition and Healthy Lifestyles

Outcome: Initial Outcome

Fostering healthy lifestyles within the youth of Woodford County has been identified as a priority within the community. As youth are inclined to spend more and more time in front of screens, providing experiences that focus on healthy habit development is one way that 4-H can distinguish itself as an effective positive youth development organization. With this in mind, Woodford County 4-H partnered with a community yoga studio, Elemental Yoga, to plan and implement a yoga workshop for youth in the county. During the workshop, Woodford County High School students, enrolled in a co-op class that allows them to complete their yoga instructor certification, led four 30-minute sessions that included yoga games, breathing and meditation, yoga flow and yoga with music. Youth participants also took part in a nutritional snack lesson, where they learned about nutrition and food safety. After completing the workshop, participants were asked to evaluate the experience. 100% of the participants communicated that they had learned something new about yoga, had fun, are interested in doing more yoga in the future, got better at yoga and felt healthier after participating. 75% of the participants communicated that they had tried something and learned something new and felt included in the workshop. For the participants, this workshop provided a great opportunity to explore healthy lifestyle choices available and will hopefully foster future interest in yoga and nutrition.






Stories by Ryan Farley


Kentucky 4-H Passport Kitchen Challenges Culinary Youth

Kentucky 4-H Passport Kitchen Challenges Culinary Youth

about 1 years ago by Ryan Farley

Kentucky 4-H Passport Kitchen Program.The Kentucky 4-H Passport Kitchen program provided 426 young p... Read More


Teen Conference Provides Opportunity for Skill Development

about 1 years ago by Ryan Farley

The 99th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 13-16, 2023... Read More


Stories by Fayette County CES


UK staff appreciation

UK staff appreciation

about 1 years ago by Maranda Brooks

FCS Had the distinct pleasure of being invited to set up a table at the UK staff Appreciation. Maran... Read More


4-H Summit

4-H Summit

about 1 years ago by Lucas Powell

According to research, middle school is a time where young people find their place in this world, th... Read More


Stories by Leadership


2023 Teen Conference

2023 Teen Conference

about 1 years ago by Dawna Peters

The 99th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 13-16, 2023... Read More


Allen County 4-H Member Achieves Greatest Kentucky 4-H Honor – Emerald 4-H Award

Allen County 4-H Member Achieves Greatest Kentucky 4-H Honor – Emerald 4-H Award

about 1 years ago by Anna Meador

“One of the most pressing issues facing youth-serving organizations such as 4-H is how to best suppo... Read More