Success StoryLearning to Love Vegetables at Summer Camp
Learning to Love Vegetables at Summer Camp
Author: Benita Wade
Planning Unit: Christian County CES
Major Program: Nutrition and Food Systems General
Outcome: Intermediate Outcome
Kentucky has the highest rate of childhood obesity in the nation at 23.8%. Studies show that children who eat five or more servings of fruit and vegetables a day are significantly less likely to be overweight and obese than children who eat less than three servings per day. An hour of physical activity a day is also important in combating obesity in children.
The Christian County SNAP-Ed assistant taught the Literacy, Eating and Activity for Preschool/Primary (LEAP) program at a youth summer camp. Along with other health related activities, the assistant demonstrated ideas for snacks featuring fruits and vegetables such as fresh salsa and fruit smoothies. The children sampled each recipe.
According to pre and post-tests, 79% of all youth improved their ability to choose foods according to Federal Dietary Recommendations standards. The 3rd-5th graders especially shined in their knowledge with 100% showing improvement in 1 or more skills to choose food consistent with FDA guidelines. 78% of them ate vegetables more often with 56% eating vegetables as a snack and 50% eating them at lunch. In addition 56% drank less fruit flavored sports drinks and 33 % less regular sodas. 44% of the youth increased their physical activity as well.
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