Success StoryMore Fruits and Vegetables



More Fruits and Vegetables

Author: Brenda Williamson

Planning Unit: Pulaski County CES

Major Program: Accessing Nutritious Foods (general)

Outcome: Intermediate Outcome

The Pulaski County SNAP-Ed Assistant collaborates with the local Bethany Abuse Shelter by providing nutrition classes for their clients that are residents there. As the Assistant began to teach a group of ladies she found through their 24 Hour Food Recalls and their NEP Food and Physical Activity Entry Questionnaire Forms that this group did not eat enough Fruit and Vegetables on a daily basis.
The Assistant taught the NEP lessons "My Plate"and "Meal Planning" along with "Fruits" and "Vegetables" from the Healthy Choices for Everybody curriculum. These lessons stressed the importance of including Fruits and Vegetables in their daily diets. The ladies in the group were amazed to learn about the health benefits from eating Fruits and Vegetables. After completing the Healthy Choices for Everybody series of lessons the group filled out another 24 Hour Food Recall and NEP Food and Physical Activity Questionnaire Form. The results showed the group went from averaging 0 cups of Fruit to 2 cups of Fruit a day. The group went from averaging 7/8 cups of Vegetables a day to 3 cups of Vegetables a day. Improvement was made by 100% of the group on eating more Fruits and Vegetables.






Stories by Brenda Williamson


Improvements Made in Dietary Quality at Shy Hope

about 4 years ago by Brenda Williamson

Sky Hope Recovery Center in Pulaski County is a Center that houses females that have an addition to ... Read More


Stories by Pulaski County CES


4-H Cane Pole Fishing Project

4-H Cane Pole Fishing Project

about 3 years ago by Jennifer Cole

During the month of June, strict restrictions on meeting with our clientele were still in place. One... Read More


Extension Agents Assembling PPE for First Responders

Extension Agents Assembling PPE for First Responders

about 4 years ago by Jennifer Cole

Kentucky Cooperative Extension Service empowers communities to respond to challenges they face and r... Read More