Author: Diane Mason
Planning Unit: Boone County CES
Major Program: Embracing Life as We Age (general)
Plan of Work: Healthy Aging
Outcome: Intermediate Outcome
As the population of those over the age of 55 continues to increase in Kentucky and the United States, most individuals will serve in some care role or need to talk with their loved ones about their wishes and goals. There are almost no programs preparing individuals to serve as caregivers for older adults or to be care receivers in old age, leading to increase distress surrounding the care process. "Memory Banking," is a three-week program specifically designed to provide the knowledge and skills for collecting, documenting and maintaining life stories and health histories as a way to promote an active brain, quality relationships, mental healthiness, and legacy building. The program promotes participation among people of all ages and abilities. It specifically targets Kentucky's Baby Boomers (those born between 1946 and 1964) because they are today's caregivers and tomorrow's care receivers. As Kentucky's Boomers reach old age, it is estimated that 11,000 will have Alzheimer's disease by 2030. The concern for informal care arises as people progress toward old age, specifically though transitions such as a dementia diagnosis.
Boone County Cooperative Extension Service presented "Memory Banking" to 13 middle to older age males and females, some related, some in relationships, and some recently widowed.
During the program each person worked on documenting their significant life events and life story using timelines, activities and discussions with others. Each finished the program with a notebook, forms and information to use to continue documenting their life story and tips for discussing it with their family and loved ones as a means to share their future goals and wishes.
A mailed follow up survey completed approximately three months after the completion of the series revealed 71 percent have continued documenting their life story using the materials and methods provided in the program. All (100 percent) of those returning the survey indicated the program enhanced the personal meaning and self-awareness and 71 percent report improved relationships. Twenty-nine percent have used the materials and information in their care giving relationships. Eight-six percent shared information with their family and friends and used it to begin important discussions about their future wishes and goals.
One individual created books with her life story for each of her grandchildren including significant memories or stories of events she shared with each of them. Another plans to create a memory book titled "As I Saw It."
Communication between individuals improved. Participants report discussing the program or information with 31 others. All participants received a blank copy of the memory banking notebooks and materials to share with another person.
As the older population continues to grow, the significance of written life story records will increase as care givers work to provide meaningful experiences and discussions and high-quality care for others. Those receiving the care will benefit from improved care from others with better understanding of events that have shaped their personalities, needs, and lives.
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