Success StorySavor the Flavor



Savor the Flavor

Author: Katherine Alexander

Planning Unit: Daviess County CES

Major Program: Nutrition and Food Systems General

Plan of Work: Healthy Lifestyles

Outcome: Initial Outcome

Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building skills and cooking knowledge increases the likelihood that people choose to prepare home-cooked meals. To encourage more home-prepared meals, the Daviess County Family and Consumer Science Extension Agent collaborated with the Daviess County Public Library to present Savor the Flavor: Cooking with Oils and Vinegars via Facebook Live.

 The Savor the Flavor program focused on cooking oils and flavored vinegars. Extension developed it as a way to teach people how to make home-prepared meals that are flavorful and exciting. These common pantry staples are versatile, yet people commonly say they are unsure of the appropriate uses and applications for these items. The goal of this program is to increase knowledge about various types of cooking oils and vinegars 5 and how to incorporate them into food preparation and cooking. The program has had 370 views on Facebook from the Daviess County Public Library Facebook page. Of those surveyed, 100%  indicated they better understood different types of cooking oils and flavored vinegars, respectively, and 100% stated they increased their level of understanding regarding ways to incorporate cooking oils and/or vinegars into food preparation and cooking. Further, 100% expressed the intention to try a new type of cooking oil and/or flavored vinegar as a way to prepare or add flavor to foods.






Stories by Katherine Alexander


Bingocize

about 2 years ago by Katherine Alexander

Bingocize® was created by Dr. Jason Crandall,Co-Director/Co-Founder at the WKU Center for Applied Sc... Read More


Battle of the Border Challenge

about 2 years ago by Katherine Alexander

Battle of the Border ChallengeLow levels of physical activity, unhealthy nutrition, and poor mental ... Read More


Stories by Daviess County CES


Increasing Fair Participation: One Project at a Time

Increasing Fair Participation: One Project at a Time

about 2 years ago by Sharayha Clingenpeel

Over the last couple of years, the number of entries at the county fair has started to decrease. In ... Read More


Blender Bike at Camp Curiosity

Blender Bike at Camp Curiosity

about 2 years ago by Sharayha Clingenpeel

The migrant population is one of the fastest growing populations in Daviess County. All youth from t... Read More


Stories by Nutrition and Food Systems General


Peter Rabbit Teaches Nutrition

Peter Rabbit Teaches Nutrition

about 2 years ago by Karen Denniston

According to kentuckyhealthfacts.org, only 10% of Kentuckians eat the recommended amounts of fruits ... Read More


Spreading the Word About SNAP-Ed

Spreading the Word About SNAP-Ed

about 2 years ago by LaToya Drake

The Cooperative Extension Service is known in some circles as “ the best-kept secret.” The Extension... Read More