Author: Katherine Alexander
Planning Unit: Daviess County CES
Major Program: Nutrition and Food Systems General
Plan of Work: Healthy Lifestyles
Outcome: Initial Outcome
Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building skills and cooking knowledge increases the likelihood that people choose to prepare home-cooked meals. To encourage more home-prepared meals, the Daviess County Family and Consumer Science Extension Agent collaborated with the Daviess County Public Library to present Savor the Flavor: Cooking with Oils and Vinegars via Facebook Live.
The Savor the Flavor program focused on cooking oils and flavored vinegars. Extension developed it as a way to teach people how to make home-prepared meals that are flavorful and exciting. These common pantry staples are versatile, yet people commonly say they are unsure of the appropriate uses and applications for these items. The goal of this program is to increase knowledge about various types of cooking oils and vinegars 5 and how to incorporate them into food preparation and cooking. The program has had 370 views on Facebook from the Daviess County Public Library Facebook page. Of those surveyed, 100% indicated they better understood different types of cooking oils and flavored vinegars, respectively, and 100% stated they increased their level of understanding regarding ways to incorporate cooking oils and/or vinegars into food preparation and cooking. Further, 100% expressed the intention to try a new type of cooking oil and/or flavored vinegar as a way to prepare or add flavor to foods.
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