2011 - Keys to Embracing Aging | ||
---|---|---|
2011.1) | 118 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
2011.2) | 118 |
Number of participants reporting improved life style behavior skills |
2011.3) | 118 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Nanette Banks
Major Program: Keys to Embracing Aging
The Letcher County Family & Consumer Sciences Agent offered Keys to Embracing Aging, an educational health intervention program aimed at improving overall health by focusing on ways in which individuals and families can be empowered to take control of their own lifestyle decisions and behaviors in terms of health and well-being. To demonstrate behavior change the program included a 30-day follow-up evaluation on each of the twelve topics.Results are as follows: 70% reported that th