Extension
It Starts With Us
| 2011 - Keys to Embracing Aging | ||
|---|---|---|
| 2011.1) | 26 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.2) | 26 |
Number of participants reporting improved life style behavior skills |
| 2011.3) | 26 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Ashley Board
Major Program: Keys to Embracing Aging
The financial impact of improved health behavior includes immediate and long-term savings. Healthy lifestyle choices, such as proper diet and exercise, increase the odds of living a long and healthy life. People who live longer, healthier lives have more time to grow their savings for themselves, as well as for their survivors and heirs. The Caldwell County Family & Consumer Sciences Agent presented Keys to Embracing Aging to 30 participants. As a result of the program, all parti
