Mental Health and Well-BeingPlan of Work
Mason County CES
County Emphasis:
Mental Health and Well-Being
Concentration 1:
Health and Wellbeing
Concentration 2:
Substance Use Prevention and Recovery
Concentration 3:
Financial Security and Economic Well-Being
Situation:
Mental Health, Financial Wellbeing & Recovery in Kentucky
Kentuckians face growing mental health, financial, and substance use challenges. Over 43% of adults report anxiety or depression symptoms, and suicide is a leading cause of preventable death, especially for ages 10–34. Financial stress continues to impact families, while nearly 160,000 adults in Kentucky live with opioid use disorder—one of the highest rates in the U.S.
Youth are also deeply affected: 17% experience mental health disorders, but only half receive treatment. In 2023, 45% of 4-H youth nationally reported high stress.
At the same time, Kentucky is making progress in substance use recovery. The state leads the nation in residential treatment access and offers innovative programs like Recovery Kentucky and Stable Recovery, which support thousands each year.
The Kentucky Cooperative Extension Service plays a vital role in addressing these issues. Through evidence-based education, Extension equips youth and adults with skills in mental wellness, financial literacy, and substance use prevention. Extension professionals reduce stigma, connect individuals to care, and advocate for improved resources—supporting healthier lives and stronger communities across the Commonwealth.
County Situation:
Mental Health, Substance, & Financial Wellbeing in Mason County
Mental Health: Approximately 19.4% of adults in Mason County report frequent mental distress, slightly higher than the national average of 17.1% .
Financial Wellbeing: The median household income in Mason County is $51,473, below the Kentucky median of $62,417 .
Poverty: 18.7% of the population lives below the poverty line, higher than the national of 12.5% .city-data.com
Drug Use: 67.9% of Mason County residents have ever used marijuana or hashish. Additionally, 25% have used cocaine, crack cocaine, heroin, or methamphetamine.
Long-Term Outcomes:
Adult
- Reduced incidence of mental health crises and suicide
- Increased access to mental health care and resources for all
Youth
- Kentucky 4-H members report a reduced number of youth that are considering suicide.
- Increased number of 4-Hers who pursue mental health & well-being employment.
- Youth will increase contributions to their communities through applying critical thinking, problem-solving, and effective communication learning in 4-H Health and Well Being.
Intermediate Outcomes:
Adult
- Increased use of de-stigmatized language
- Increased use of self-care and other coping strategies
- Increased advocacy for mental health and wellbeing resources
- Increased partnerships (number or strength) to address mental health and wellbeing issues within the community
Youth
- 4-H members will practice general wellness habits.
- Increased self-reflection and exploration of personal values and beliefs related to mental health and wellbeing among 4-Hers.
- 4-H members will practice general wellness habits.
- Increased self-reflection and exploration of personal values and beliefs related to health and well-being among 4-Hers.
- 4-H members will increase physical activity.
Initial Outcomes:
Adult
- Increased ability to recognize and respond to a mental health concern
- Increased ability to use de-stigmatized language
- Increased knowledge of self-care and other coping strategies
- Increased knowledge of mental health and well-being resources (interpersonal and community-based)
Youth
- Increased knowledge of positive mental health practices
- Increased knowledge and awareness of healthy habits and practices among 4-Hers.
- Improved attitudes and beliefs towards healthy habits and practices among 4-Hers.
- Increased knowledge of general wellness practices
- Increased knowledge of positive mental health practices
- Increased knowledge and awareness of healthy habits and practices among 4-Hers.
- Improved attitudes and beliefs towards healthy habits and practices among 4-Hers.
- Increased knowledge of general wellness practices
Evaluation:
Outcome: Increased use of self-care and other coping strategies
Indicator: Number of participants who adopted self-care strategies to improve their own mental health and well-being.
Method: Follow-up survey/evaluation results
Timeline: Ongoing; Surveys should be administered at least 3-6 months after a program
Outcome: Increased intentions to employ health-promoting behaviors (e.g., exercise, healthy nutrition, positive coping, etc.). (Short-term, ST, and Intermediate, BC).
Indicator:
- Number of participants who reported that they intend to use self-care strategies to improve their recovery and/or substance refusal skills (ST)
- Number of participants who used self-care strategies to improve their recovery and/or substance refusal skills.
Method: Self-reported surveys
Timeline: Post-program/curricula survey administration (ST) and follow-up survey (BC)
Outcome: Short Term
Indicator:
- Number of youth who reported that they have identified an interest in health or wellbeing initiatives in their community.
- Number of youth who reported that they understand the importance of habits or choices that promote health and wellbeing.
- Number of youth who reported that they learned ways to be physically active
- Number of youth who reported that they learned how physical activity contributes to overall health
- Number of youth who reported that they learned how food impacts their overall health.
- Number of youth who reported that they have identified at least one job/career in health and wellbeing that fits their interest.
Method: Standard Evaluation for 4-H Health and Wellbeing: Survey
Timeline: Immediately after program/event
Learning Opportunities:
Audience: Communities
Project or Activity: Mental Health Access and Advocacy
Content or Curriculum: BARN (Bringing Awareness Right Now) Farm Dinner Theater, Pathways to Wellness, Building and Maintaining Health Coalitions
Inputs: Programmatic materials, state specialist support, staff training, facilities, community partners (health coalitions, schools, local non-profits, etc.), UK Healthcare mental health resources, 988 community resources.
Date: Fall 2025
Audience: Families and Individuals
Project or Activity: Recovery Capital Building
Content or Curriculum: Healthy Choices for Your Recovering Body (HCYRB), Recovering Your Finances (RYF), Recovery Gardens, Positive Employability, Question. Persuade. Refer (QPR), Mind Art Recovery Kentucky
Inputs: Programmatic materials, community partners, ASAP Boards and Community Coalitions, residential treatment centers, detention centers, healthcare providers, law enforcement, and clergy
Date: Ongoing
Audience: Adults in recovery
Project or Activity: Recovery garden
Content or Curriculum: Master Gardeners, recovery garden, SNAP
Inputs: Programmatic materials, community partners, SNAP
Date: Ongoing
Audience: Youth
Project or Activity: Nutrition and Food Preparation
Content or Curriculum: Jump Into Food and Fitness
Inputs:
- 4-H Family and Consumer Sciences programs in which youth experience a sense of belonging, and developmental relationships, explore their spark, and actively engage in meaningful opportunities.
- Accredited and certified volunteers in 4-H FCS projects.
- Kentucky Extension Homemakers Association
- Four residential camping facilities.
- Cooperative Extension Educational facilities.
- Utilization of approved research-based curriculum.
- Outreach of the Cooperative Extension Land-Grant System.
- Funding from the Kentucky 4-H Foundation, Inc.
- Funding from local, state, and federal sources.
- Engagement of youth and volunteers in program delivery.
- Engaging communities in identifying and implementing programming based on local needs
Date: September 1 – August 30
Evaluation:
Outcome: Increased use of self-care and other coping strategies
Indicator: Number of participants who adopted self-care strategies to improve their own mental health and well-being.
Method: Follow-up survey/evaluation results
Timeline: Ongoing; Surveys should be administered at least 3-6 months after a program
Outcome: Increased intentions to employ health-promoting behaviors (e.g., exercise, healthy nutrition, positive coping, etc.). (Short-term, ST, and Intermediate, BC).
Indicator:
- Number of participants who reported that they intend to use self-care strategies to improve their recovery and/or substance refusal skills (ST)
- Number of participants who used self-care strategies to improve their recovery and/or substance refusal skills.
Method: Self-reported surveys
Timeline: Post-program/curricula survey administration (ST) and follow-up survey (BC)
Outcome: Short Term
Indicator:
- Number of youth who reported that they have identified an interest in health or wellbeing initiatives in their community.
- Number of youth who reported that they understand the importance of habits or choices that promote health and wellbeing.
- Number of youth who reported that they learned ways to be physically active
- Number of youth who reported that they learned how physical activity contributes to overall health
- Number of youth who reported that they learned how food impacts their overall health.
- Number of youth who reported that they have identified at least one job/career in health and wellbeing that fits their interest.
Method: Standard Evaluation for 4-H Health and Wellbeing: Survey
Timeline: Immediately after program/event
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