Well-being and MentorshipPlan of Work
Christian County CES
County Emphasis:
Well-being and Mentorship
Concentration 1:
Health and Wellbeing
Concentration 2:
Family and Youth Development
Concentration 3:
Mental Health and Well-Being
Concentration 4:
Substance Use Prevention and Recovery
Situation:
The opportunities and resources available to support the health and well-being of adults and families in Kentucky vary widely. Disparities in health-promoting knowledge, resources, and infrastructure contribute to higher rates of chronic health conditions and lower quality of life. Prevention, early detection, and care are essential to maintain and/or improve quality of life. Yet, this burden is often placed on individuals to navigate the
healthcare system and traditional public health entities. Additionally, for decades, little attention has been given to the external factors that undoubtedly affect health such as access to care, education, nutritious foods, and safe physical spaces. These same issues and concerns were echoed throughout the 2023 UK Cooperative Extension Community Assessment. Within the top 15 priority issues identified by Kentuckians, “ensuring individuals and families have access to affordable nutritious foods” was #4 and “reducing youth obesity through nutrition education and/or exercise” was #8. Guided by the Cooperative Extension’s National Framework for Health Equity and Well-being, UK Extension aims to become a critical public health partner for addressing disparities in health-promoting knowledge, resources, and infrastructure through comprehensive health, nutrition, and wellness programming that supports adult physical health and well-being.
Youth Focus
Thriving youth are healthy, productive, and engaged (Arnold, 2024). According to Kentucky Kids Count Database (AECF, 2023) 41% of Kentucky teenagers are obese or overweight. Youth are also experiencing alarming levels of negativity about themselves, their confidence in the future, and their ability to find contentment in life (McKinsey & Company, 2022). 30% of youth are chronically absent (United States Department of Education, 2024). The University of Kentucky Cooperative Extension Service Needs Assessment (2024) identified key priorities issues related to health and wellbeing as need for improved access to mental health and wellbeing resources, reducing youth obesity through nutrition education and/or exercise, minimizing bullying and/or school violence. To address these issues, Kentucky 4-H creates opportunities for youth in the five domains of physical, emotional, social, spiritual, and intellectual health and well-being.
Family and Youth Development programming is essential for fostering healthy, supportive environments where both children and adults can thrive. By offering structured activities and educational workshops, UK Extension aims to build strong family bonds equipping young people and older adults with critical life skills. Guided by the Cooperative Extension’s National Framework for Health Equity and Well-being, our programming also addresses social and emotional needs throughout the lifespan, promoting resilience and positive relationships which are two of the key concerns identified in the top 15 needs of Kentucky’s statewide needs assessment. Investing in such programs can prevent future challenges by supporting early intervention and personal growth. Ultimately, these initiatives contribute to the well-being of individuals and the stability of communities, making them a vital component of social development.
More than ever before, people are feeling the burden of stress on their wellbeing. More than 1 in 5 adults in the United States lives with a mental illness; in Kentucky, 43% of adults report signs or symptoms of anxiety or depression across their lifespan. At the same time, suicide is a leading cause of preventable death in Kentucky for individuals aged 10-34, and those over the age of 59.
Concern over the state of mental health and access to care was echoed in the Cooperative Extension Community Needs Assessment, where respondents listed “improved access to mental health and wellbeing resources” as one of the top 6 priority issues. Kentuckians are aware of their need for knowledge and skills to recognize and respond to a mental health challenge, whether it be their own or to help someone else, and the ability to advocate for more mental health resources in all areas of the state.
Cooperative Extension is poised with the research and evidence-based resources needed to serve as a beacon of hope in times of distress through our ability to help overcome stigma, connect people to care, and amplify the voices of many to advocate for better quality of life for all.
Youth Focus
Kentucky’s youth population deserves safe and nurturing environments that foster their growth and wellbeing. Unfortunately, mental health challenges affect a significant portion of our youth, with 17% of those aged 6-17 experiencing mental health disorders, according to the National Alliance on Mental Illness (2023), and only 50% receiving treatment. The impact is profound, with one person in the U.S. dying by suicide every 11 minutes, and in Kentucky alone, 800 lives were lost to suicide in 2022. Recognizing the urgency, the Kentucky Cooperative Extension Service’s 2019 and 2023 statewide programming issue surveys highlighted mental health and wellbeing as priority areas. Nationally, 45% of 4-H participants reported high stress in a 2023 survey by 4-H.org. The University of Kentucky Community Needs Assessment (2023) indicates priorities of improve access to mental health and wellbeing resources, minimizing bullying and/or school violence, stronger parenting and relationship-building skills, and social, emotional, and/or behavioral education for adults working with youth. To address these concerns, the 4-H Program provides evidence-based educational programs focused on positive mental health and self-care, aiming to empower youth with decision-making and critical thinking skills, fostering resilience and overall wellbeing. By emphasizing mental health and offering targeted educational initiatives, we can create a brighter future for Kentucky’s youth.
Though substance use and substance use disorder have been pressing social problems for decades, the public health burden and consequence associated with substance use has rapidly worsened in recent years. Drug overdoses have surpassed car accidents as the leading cause of accidental death and overdoses have contributed to a reduction in average life expectancy in the US. Much of the substance use-related morbidity and mortality is a result of a persistent treatment gap. Each year, about 90% of people who need treatment for SUD in Kentucky do not receive it. To address this gap in service provision, more community-level programming is required to meet the complex needs of Kentuckians who use drugs. Cooperative Extension is uniquely positioned, both with deep connections to each Kentucky county and with its transdisciplinary team of specialists, to address the holistic needs of Kentuckians who use drugs including mental health, fair housing, second-chance employment, nutrition and physical health, and much more.
Youth Focus
Substance use and substance use disorder are persistent public health problems in Kentucky. Kentucky youth fare worse than their US counterparts in terms of numerous indicators of drug use and drug-related harm including cigarette and smokeless tobacco use, vaping, alcohol use, and illicit drug use such as opioid and methamphetamine use. Accordingly, the recent University of Kentucky Cooperative Extension Service Needs Assessment (2023) indicated substance use prevention is the primary concern among most Kentucky counties. Nevertheless, few Kentucky communities support prevention efforts that are informed by research. Cooperative Extension is well-positioned with deep collaborative community ties to support evidence-based prevention programming. Such programs may target substance use directly or indirectly by focusing on pertinent risk and protective factors and promoting overall well-being for Kentucky youth.
County Situation:
County Situation Statement: Christian County, Kentucky
Overview
Christian County, Kentucky, with a population of approximately 71,000, faces significant challenges in health, mental health, substance use, and youth mentorship. Addressing these issues is crucial for enhancing community well-being and fostering a resilient future.
Health and Access to Care
Health Insurance Coverage: As of 2023, 86.8% of individuals aged 19–64 in Christian County have health insurance, which is below both the Kentucky average of 92.3% and the national average of 89%.
Healthcare Access: The county has a high patient-to-provider ratio, with primary care physicians seeing an average of 1,588 patients per year. Mental health providers see 199 patients annually, indicating limited access to mental health services.
Health Outcomes: In 2023, the child mortality rate in Christian County was 91.3 per 100,000 population, highlighting concerns about child health and safety.
Mental Health and Substance Use
Mental Health Challenges: The limited number of mental health providers per capita suggests a gap in mental health services, potentially leading to unmet needs in the community.
Substance Use: In 2023, Christian County reported 14 drug overdose deaths, with fentanyl and methamphetamine being the most prevalent substances involved.
Youth Mentorship and Community Support
Youth Demographics: Approximately 28.5% of Christian County's population is under 18 years old, indicating a substantial youth demographic that could benefit from mentorship programs.
Educational Attainment: About 86.9% of individuals aged 25 and over have graduated high school, and 20% hold a bachelor's degree or higher. These figures suggest a need for programs that support educational advancement and career readiness among youth.
Conclusion
Christian County faces significant challenges in health, mental health, substance use, and youth development. Addressing these issues through targeted services and mentorship programs is essential for improving community well-being and fostering a healthier, more resilient population.
Long-Term Outcomes:
Adult
Routinely meeting guidelines and recommendations for health behaviors that promote wellness and quality of life
Community environments that equitably support health-promoting behaviors where people live, learn, work, and play
Increased availability and accessibility to community-based health resources
Improved quality of life
Increased meaningful social connections
Increased support network
Increased kindergarten readiness rates in the county and state
Increased caregiver preparation
Improved quality of family life
Reduced incidence of mental health crises and suicide
Increased access to mental health care and resources for all
Increased recovery capital
Reduced adult substance use
Reduced adult substance use disorder
Reduced adult overdose fatalities
Reduced stigma related to adult substance use
Improved quality of life
Youth
Increased number of 4-Hers who pursue employment in the health and wellbeing field.
Youth will increase contributions to their communities through applying critical thinking, problem-solving, and effective communication learning in the 4-H Health and Well-Being Core Content Area.
Kentucky 4-H members report a reduced number of youth that are considering suicide.
Increased number of 4-Hers who pursue mental health & well-being employment.
Youth will increase contributions to their communities through applying critical thinking, problem-solving, and effective communication learning in 4-H Health and Well Being.
Improved social and emotional competency
Reduced youth substance use
Reduced youth substance use disorder
Reduced youth overdose fatalities
Reduced stigma related to youth substance use
Improved quality of life
Intermediate Outcomes:
Adult
Increased health-promoting behaviors that support family, community, and occupational health and safety
Increased healthy relationships across generations that support healthy community, nurturing behaviors, and quality time together.
Enhanced community partnership that equitably support family health (e.g., FRISC, Health Depart., DAIL, AAA,)
Increased use of de-sigmatized language
Increased use of self-care and other coping strategies
Increased advocacy for mental health and wellbeing resources
Increased partnerships (number or strength) to address mental health and wellbeing issues within the community
Increased availability and accessibility of evidence-based recovery capital-building programs
Enhanced community partnerships that target recovery from substance use disorder
Youth
4-H members will practice general wellness habits.
Increased self-reflection and exploration of personal values and beliefs related to health and well-being among 4-Hers.
4-H members will practice general wellness habits.
Increased self-reflection and exploration of personal values and beliefs related to mental health and wellbeing among 4-Hers.
Increased availability and accessibility of evidence-based prevention programs
Enhanced community partnerships that target youth prevention
Initial Outcomes:
Adult.
Increased knowledge about health-promoting behaviors.
Increased awareness of community resources to support health-promoting behaviors.
Increased confidence in making decisions related to health-promoting behaviors.
Improved skills related to health-promoting behaviors
Increased confidence and motivation to reduce loneliness and social isolation.
Improved skills related to nurturing parenting and caregiver support
Increased intentions to employ health-promoting behaviors (e.g., reading to your child, spending time together, self-care, caregiver preparation, active living)
Increased ability to recognize and respond to a mental health concern
Increased ability to use de-stigmatized language
Increased knowledge of self-care and other coping strategies
Increased knowledge of mental health and well-being resources (interpersonal and community-based)
Increased knowledge about addiction as a chronic disorder
Increased awareness of community resources to support prevention and recovery
Increased confidence making decision related to substance use (i.e. substance use refusal skills)
Increased confidence and motivation to use destigmatized language
Increased intentions to employ health-promoting behaviors (e.g., exercise, healthy nutrition, positive coping, etc.).
Youth
Increased knowledge of positive mental health practices
Increased knowledge and awareness of healthy habits and practices among 4-Hers.
Improved attitudes and beliefs towards healthy habits and practices among 4-Hers.
Increased knowledge of general wellness practices
Increased knowledge of positive mental health practices
Increased knowledge and awareness of healthy habits and practices among 4-Hers.
Improved attitudes and beliefs towards healthy habits and practices among 4-Hers.
Increased knowledge of general wellness practices
Increased knowledge about substance use and its effects
Increased awareness of community resources to support prevention and recovery
Increased confidence making decisions related to substance use (i.e. substance use refusal skills)
Increased confidence and motivation to use destigmatized language
Increased intentions to employ health-promoting behaviors (e.g., exercise, healthy nutrition, positive coping, etc.).
Evaluation:
Outcome
Enhanced community partnerships that equitably support family health (e.g., FRISC, Health Depart., DAIL, AAA,)(intermediate)
Indicator
Number of participants who reported seeking support from local community organizations and/or its individual members.
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture behavior change over time
Outcome
Increased healthy relationships across generations that support healthy communication, nurturing behaviors, and quality time together. (intermediate)
Indicator
Number of participants who reported they enhanced healthy relationships.
Number of participants who reported that they extended any type of support to another parent, grandparent, older adult, or relative raising a child.
Method
Self-reported surveys
Timeline
Ongoing/as changes are made and projects progress.
Outcome
Increased knowledge about addiction as a chronic disorder (initial)
Indicator
Number of participants who reported an increased knowledge of substance use prevention, addiction, and/or recovery (or related subject matter)
Method
Self-reported surveys
Timeline
Post-program/curricula survey administration
Outcome
Increased awareness of community resources to support prevention and recovery (initial)
Indicator
Number of partnerships with community organizations, institutions, agencies, or individuals to address substance use/recovery in the community
Method
Program metrics agents will track, and report based on their activities and partnerships related to substance use prevention, addiction, and/or recovery)
Timeline
Post-program/curricula survey administration (ST) and follow-up survey (BC).
Outcome
Increased confidence and motivation to use destigmatized language (intermediate)
Indicator
Number of participants who reported an increased ability to use destigmatized language
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture behavior change over time
Outcome
Increased ability to recognize and respond to a mental health concern
Indicator
Number of participants who reported an increased knowledge of how to respond to mental health concerns.
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased knowledge of self-care and other coping strategies
Indicator
Number of participants who intend to adopt self-care strategies to improve their own mental health and well-being.
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased knowledge of mental health and well-being resources (interpersonal and community-based)
Indicator
Number of participants who intend to adopt strategies to support or promote mental health and well-being in their community
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased use of self-care and other coping strategies
Indicator
Number of participants who adopted self-care strategies to improve their own mental health and well-being.
Method
Follow-up survey/evaluation results
Timeline
On-going; Surveys should be administered at least 3-6 months after a program
Outcome
Increased advocacy for mental health and wellbeing resources
Indicator
Number of participants who adopted strategies to support or promote mental health and well-being in their community.
Method
Follow-up survey/evaluation results
Timeline
On-going; Surveys should be administered at least 3-6 months after a program
Outcome
Increased development on sewing machine and sewing skills (intermediate)
Indicator
Number of participants who reported seeking support from local community organizations and/or its individual members.
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture growth over time
Learning Opportunities:
Audience
Families and Individuals
Project or Activity
Brain Health & Social Connections
Content or Curriculum
Wits Workouts
Inputs
Programmatic materials, meeting space
Date(s)
Ongoing- Monthly (2nd Monday)
Audience
Primary Students
Project or Activity
Empathy and Caring
Content or Curriculum
Understanding Disabilities
Inputs
School partnerships, programmatic materials
Date(s)
Ongoing- During School Year
Audience
Individuals
Project or Activity
Life Simplified Podcast
Content or Curriculum
Inputs
Programmatic research, podcasting equipement, editing software
Date(s)
Ongoing- Weekly
Audience
Youth
Project or Activity
Teen Leadership Council- Ft. Campbell
Content or Curriculum
Inputs
Date(s)
Ongoing- Weekly
Audience
Youth
Project or Activity
Junior Homemakers Lessons
Content or Curriculum
Social Connections,
Inputs
Volunteers, programmatic materials
Date(s)
Ongoing- Monthly During School
Audience
Adults
Project or Activity
Homemakers Leader Lessons
Content or Curriculum
Inputs
Programmatic materials
Date(s)
Ongoing- Monthly
Audience
New and Expecting Parents
Project or Activity
World’s Greatest Baby Shower
Content or Curriculum
Inputs
Partnerships with community partners (FYRCs Directors, Health Department, Extension Specialists), educational publications
Date(s)
Annually- Spring
Audience
Adults and Youth
Project or Activity
Resource Identification/Suicide Prevention
Content or Curriculum
Code Red
Inputs
Community partnerships, programmatic materials
Date(s)
As Requested
Audience
Individuals/Community Groups
Project or Activity
Mental Health Crisis Prevention
Content or Curriculum
Mental Health First Aid- Adult
Inputs
Community partnerships, programmatic materials
Date(s)
As Requested
Audience
Individuals/Groups
Project or Activity
Emotionally Intelligent Leadership
Content or Curriculum
Positive Employability, FCS Publications
Inputs
Programmatic materials
Date(s)
Annually
Audience
Individuals
Project or Activity
Soft Skills, Recovery Capital
Content or Curriculum
Positive Employability
Inputs
Partnership, programmatic materials
Date(s)
Ongoing- Monthly
Audience
Recovery Community
Project or Activity
Recovery & Therapy Garden
Content or Curriculum
Gardening publications
Inputs
Volunteers, programmatic materials
Date(s)
Monthly
Audience
Recovery Communities (Challenge House, Trilogy, Grace and Mercy)
Project or Activity
Recovery Capital
Content or Curriculum
NEP Materials, Recovering Your Finances
Inputs
Partnerships, programmatic materials
Date(s)
Ongoing- Monthly
Audience
Individuals and Families
Project or Activity
Mindfulness
Content or Curriculum
Mindfulness Trail
Inputs
Outdoor space, signs, community partners, programmatic materials
Date(s)
Annual
Audience
Preschoolers
Project or Activity
Kindergarten Readiness
Content or Curriculum
Laugh & Learn Playdates, LEAP
Inputs
School partnerships, programmatic materials
Date(s)
Ongoing- Monthly
Audience
4-H Youth
Project or Activity
4-H Sewing
Content or Curriculum
Home Environment
Inputs
Programmatic materials, meeting space
Date(s)
Ongoing- Monthly
Evaluation:
Outcome
Enhanced community partnerships that equitably support family health (e.g., FRISC, Health Depart., DAIL, AAA,)(intermediate)
Indicator
Number of participants who reported seeking support from local community organizations and/or its individual members.
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture behavior change over time
Outcome
Increased healthy relationships across generations that support healthy communication, nurturing behaviors, and quality time together. (intermediate)
Indicator
Number of participants who reported they enhanced healthy relationships.
Number of participants who reported that they extended any type of support to another parent, grandparent, older adult, or relative raising a child.
Method
Self-reported surveys
Timeline
Ongoing/as changes are made and projects progress.
Outcome
Increased knowledge about addiction as a chronic disorder (initial)
Indicator
Number of participants who reported an increased knowledge of substance use prevention, addiction, and/or recovery (or related subject matter)
Method
Self-reported surveys
Timeline
Post-program/curricula survey administration
Outcome
Increased awareness of community resources to support prevention and recovery (initial)
Indicator
Number of partnerships with community organizations, institutions, agencies, or individuals to address substance use/recovery in the community
Method
Program metrics agents will track, and report based on their activities and partnerships related to substance use prevention, addiction, and/or recovery)
Timeline
Post-program/curricula survey administration (ST) and follow-up survey (BC).
Outcome
Increased confidence and motivation to use destigmatized language (intermediate)
Indicator
Number of participants who reported an increased ability to use destigmatized language
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture behavior change over time
Outcome
Increased ability to recognize and respond to a mental health concern
Indicator
Number of participants who reported an increased knowledge of how to respond to mental health concerns.
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased knowledge of self-care and other coping strategies
Indicator
Number of participants who intend to adopt self-care strategies to improve their own mental health and well-being.
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased knowledge of mental health and well-being resources (interpersonal and community-based)
Indicator
Number of participants who intend to adopt strategies to support or promote mental health and well-being in their community
Method
Post-participation survey/evaluation results
Timeline
On-going; Surveys should be administered immediately after a program
Outcome
Increased use of self-care and other coping strategies
Indicator
Number of participants who adopted self-care strategies to improve their own mental health and well-being.
Method
Follow-up survey/evaluation results
Timeline
On-going; Surveys should be administered at least 3-6 months after a program
Outcome
Increased advocacy for mental health and wellbeing resources
Indicator
Number of participants who adopted strategies to support or promote mental health and well-being in their community.
Method
Follow-up survey/evaluation results
Timeline
On-going; Surveys should be administered at least 3-6 months after a program
Outcome
Increased development on sewing machine and sewing skills (intermediate)
Indicator
Number of participants who reported seeking support from local community organizations and/or its individual members.
Method
Self-reported surveys
Timeline
Repeated self-reported surveys and/or follow-up evaluations to capture growth over time
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