Making proactive choices for a healthier lifePlan of Work

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Jefferson County CES

Title:
Making proactive choices for a healthier life
MAP:
Healthy individuals
Agents Involved:
P. Adkins, C. Hall, W. Long, J. Palmer, C. Perez, and K. Smith
MAJOR PROGRAM 1:
Local Food Systems
MAJOR PROGRAM 2:
Active Living and Health Promotions General
MAJOR PROGRAM 3:
Local Food System Development and Mapping
Situation:

According to the 2014 Louisville Metro Health Equity Report, Jefferson County residents are experiencing chronic diseases at a higher rate than the national average. 29% of Louisville residents live in neighborhoods that experience higher death rates due to stroke compared to the US rate (41.9%). If interventions can bring these neighborhoods down to the national level, we would be able to save 33 people every year. Louisville is experiencing heart disease-related deaths at a higher level (212.4%) than the national average (194%). In fact, if we could bring these neighborhoods down to the national rate, we could save 155 people every year.


Poverty is one of the strongest social determinants of health. Louisville has a slightly higher proportion of adults in poverty (13.3%) compared to the national rate (12.4%). In Louisville, 24% of children live in poverty compared to the national average (20%) and Kentucky (25.1%).


The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers. The obesity rate in Kentucky increased 90% over the last 15 years. Thirty percent of individuals in the Commonwealth report no leisure-time physical activity. Increased consumption of unhealthy food, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. As a result, Kentuckians are dying from heart disease and cancer at higher rates than all Americans and they have a lower life expectancy, 75.5 years, compared to 78 years for Americans.

Long-Term Outcomes:
• A decrease in the number of obese and overweight children, youth, adults and elderly.

• Increase in the practice and promotion of physical activity and healthy eating daily.

• Manage and prevent the risk, debilitation, and premature death related to diabetes, cancer, heart disease, stroke and hypertension.
Intermediate Outcomes:
• Increased adoption and mastery of healthy behaviors that lead to a healthy lifestyle that include making healthy lifestyle choices.

• Practice healthy food choices, physical activity, and strengthen individuals’ ability to build healthy eating plans and patterns.

• Strengthen community coalitions or partnerships to address obesity, physical inactivity and chronic disease.
Initial Outcomes:
• Youth and adults will learn the importance of healthy lifestyle choices.

• Youth and adults understand the benefits of making proactive healthy choices.

• Youth and adults will gain an understanding in healthy lifestyles and the necessary skills for a healthy lifestyle.
Evaluation:
Initial Outcome: Strengthen community coalitions or partnerships to address obesity, physical inactivity and chronic disease.
Indicator: Increase in coalitions and partnerships
Method: Extension records and observation
Timeline: After programs and coalition building

Intermediate Outcome: Youth and adults understand the benefits of making proactive healthy choices.
Indicator: Reported understanding of benefits
Method: Pre- and post-surveys
Timeline: Before and after programs

Long-term Outcome: Increase in the practice and promotion of physical activity and healthy eating daily.
Indicator: Reported increase in physical activity and healthy eating
Method: Pre- and post-surveys
Timeline: Before and after programs
Learning Opportunities:

Audience: Home & Commercial Producers

Project or Activity: Certification & training

Content or Curriculum: GAP training manual, Farmers Market Sampling

Certificate

Inputs: Agent, curriculum, classroom, garden site(s)

Date: July 1, 2023 – June 30, 2024


Audience: Youth & Adults

Project or Activity: Community Garden implementation; school garden

Content or Curriculum: Master Gardener; Extension publications

Inputs: Master Gardener volunteers; specialists; content

curriculum

Date: July 1, 2023 – June 30, 2024


Audience: Youth & Adults

Project or Activity: Food Demonstration, Nutrition Education, Food

Preservation

Content or Curriculum: Making Healthy Lifestyle Choices, Plate It Up

Inputs: CES Staff, CES Agents, Specialists, CES publications,

community partners

Date: July 1, 2023 – June 30, 2024


Audience: Youth

Project or Activity: Reality Store

Content or Curriculum: Health Rocks, Exploring the Treasures of 4-H, My

Financial Future, Step Up to Leadership, Moneywise,

MITT, STEPS to a Healthy Teen

Inputs: Paid staff, volunteers, facilities, outside funding

Date: September 2023 – April 2024


Audience: Youth

Project or Activity: Dollars & Sense

Content or Curriculum: Health Rocks, Exploring the Treasures of 4-H, My

Financial Future, Step Up to Leadership, Moneywise,

MITT, STEPS to a Healthy Teen

Inputs: Paid staff, volunteers, facilities, outside funding

Date: September 2023 – April 2024


Audience: Youth

Project or Activity: Jr. MANRRS

Content or Curriculum: Health Rocks, Exploring the Treasures of 4-H, My

Financial Future, Step Up to Leadership, Moneywise,

MITT, STEPS to a Healthy Teen

Inputs: Paid staff, volunteers, facilities, outside funding

Date: September 2023 – April 2024


Audience: Youth

Project or Activity: In-School Club

Content or Curriculum: Health Rocks, Exploring the Treasures of 4-H,

My Financial Future, Step Up to Leadership,

Moneywise, MITT, STEPS to a Healthy Teen

Inputs: Paid staff, volunteers, facilities, outside funding

Date: September 2023- April 2024


Audience: Youth

Project or Activity: SPIN Clubs

Content or Curriculum: Health Rocks, Exploring the Treasures of 4-H,

My Financial Future, Step Up to Leadership,

Moneywise, MITT, STEPS to a Healthy Teen

Inputs: Paid staff, volunteers, facilities, outside funding

Date: September 2023 – April 2024


Audience: General Public

Project or Activity: Weight Management, Food Demonstrations, and

Nutrition Education

Content or Curriculum: Making Healthy Lifestyle Choices, Weight the

Reality Series

Inputs: Kentucky CES publications and resources

Date: July 1, 2023 – June 30, 2024


Audience: Extension Homemakers

Project or Activity: Economical Food Entrees

Content or Curriculum: Kentucky Extension Homemakers Association (KEHA)

Inputs: Kentucky CES publication and resources

Date: September 2023 – May 2024


Audience: General Public

Project or Activity: Cooking Matters

Content or Curriculum: Making Healthy Lifestyle Choices

Inputs: Kentucky CES publication and resources and My Plate

Date: July 2023– June 2024



Success Stories

Common Earth Gardens Catholic Charities of Louisville: Food as Medicine

Author: Carolina Robles

Major Program: Active Living and Health Promotions General

The problem: Immigrant Farmers lack nutrition and overall health knowledge. They are living in a new place and do not know the nutrition and dietary guidelines in the US. Another issue is that in the US we have 3 major health problems that arise from our diet, Diabetes, Heart Disease, and Obesity. These three are risks are prevalent in the US due to common food practices. There was a total of 28 participants and over 5 different languages spoken, with interpreters present, and it lasted for 2 ho

Full Story

Cooking Through the Calendar

Author: Carolina Robles

Major Program: Nutrition and Food Systems General

The problem: Seniors need more culinary skills and healthier foods that are accessible to them. Seniors lack nutritional knowledge in regard to "how to eat a balanced meal", or knowing what the different food groups consist of. The educational program response: This program teaches hands on cooking classes very month to a Senior Group. Each class we focus on different sets of skills needed in the kitchen, and cover subjects such as MyPlate, Meal Prepping, How to save at the grocer

Full Story
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