Promoting Healthy Lifestyles and CommunitiesPlan of Work

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Grayson County CES

Title:
Promoting Healthy Lifestyles and Communities
MAP:
Making Healthy Lifestyle Choices
Agents Involved:
Taul, N.
MAJOR PROGRAM 1:
Taking Ownership of Your Diabetes Program (Curriculum)
MAJOR PROGRAM 2:
Get Moving Kentucky (Physical Activity Based Programs)
MAJOR PROGRAM 3:
Accessing Nutritious Foods (general)
MAJOR PROGRAM 4:
Promoting Healthy Homes and Communities (general)
Situation:
As identified by the FCS and County Extension Councils, addressing healthy and energy efficient living are an important issue in Grayson County that can be addressed through Extension programming. With 13.2% of the adult population diagnosed with Diabetes and 30.9% obese, both diabetes and nutrition education are essential to clientele. An even higher percentage of adults are regular smokers in Grayson Count (33.2%) which puts them at a much higher risk for cardiovascular disease. These issues can be addressed through education and awareness campaigns by partnering with local businesses and community leaders.

Also identified by councils, was the need for education and awareness on the topic of energy and environmental efficiency, conservation, long with sustainable living. All of the mentioned issues can be addressed by providing educational opportunities and awareness campaigns for clientele in the county.
Long-Term Outcomes:
A decrease in the number of obese & overweight, physically inactive, and individuals with chronic diseases. Create safe homes within environments that promote and support the physical and mental well-being of families throughout the life cycle.
Intermediate Outcomes:
Improve ability to set goals for planning and eating meals as a family and/or improve ability to set goals and sole problems related to diabetes management. Implement one or more practices that will improve energy and environmental conservation, efficiency, and/or sustainable living.
Initial Outcomes:
Increase awareness and understanding of benefits related to family meals, of diabetes and the problems associated with not managing the disease, and/or issues related to energy and environmental conservation, efficiency, or sustainable living.
Evaluation:
Initial Outcome: Increase awareness and understanding of benefits related to family meals, of diabetes and the problems associated with not managing the disease, and/or issues related to energy and environmental conservation, efficiency, or sustainable living.
Indicator: Number of participants reporting increased KOSA associated with the above
Method: pre/post surveys and evaluations
Timeline: pre/post program implementation

Intermediate Outcome: Improve ability to set goals for planning and eating meals as a family and/or improve ability to set goals and sole problems related to diabetes management. Implement one or more practices that will improve energy and environmental conservation, efficiency, and/or sustainable living.
Indicator: Number of participants reporting improvement and implementation in one or more of the above outcomes.
Method: Follow up surveys and evaluations, observations and conversations
Timeline: 3 months following program

Long-term Outcome: A decrease in the number of obese & overweight, physically inactive, and individuals with chronic diseases. Create safe homes within environments that promote and support the physical and mental well-being of families throughout the life cycle
Indicator: Number of participants reporting lifestyle changes in regards to the above outcomes.
Method: Follow up surveys and evaluations, observations and conversations.
Timeline: 6 months following program
Learning Opportunities:

Audience: General public, individuals diagnosed with diabetes, family and caretakers of individuals with diabetes

Project or Activity: Educational support group sessions

Content or Curriculum: Taking Ownership of Your Diabetes Curriculum

Inputs: UK publications, partnerships, facilities, materials, agents, local healthcare professionals.

Date: year round on a monthly basis


Audience: General Public

Project or Activity: Educational sessions and awareness campaign

Content or Curriculum: Family Meal Time Curriculum and other approved research based resources

Inputs: UK FCS Content Specialist, paid Extension Staff, social media outlets, agents, local non-profit organizations, community alliance, UK publications

Date: April - June & July - September


Audience: General Public

Project or Activity: Educational seminars and awareness campaign

Content or Curriculum: Various building healthy homes and communities resources

Inputs: Local utilities/electric company, agents, specialists, local businesses and community leaders, UK publications, social media outlets, UK FCS Content Specialists

Date: Fall


Audience: General Public

Project or Activity: Get Moving Wellness Program

Content or Curriculum: Get Moving KY curriculum, information releases, and other various resources

Inputs: UK publications, partnerships, facilities, materials, agent, local health and wellness professionals and agencies. 

Date: Spring and Fall/Winter



Success Stories

Making Healhty Beverage Choices

Author: Natalie Taul

Major Program: Making Healthy Lifestyle Choices (Curriculum)

Beverage consumption contributes approximately 20% of caloric intake in youth and adolescent diets. Beverages can contain importantnutrients, but they also contribute to excess consumption of added sugars andcalories. Between 2011-2015 sugar sweetened beverage consumption dropped amonghigh school students, however, consumption of healthier choices such as juice,milk, and water decreased. In an effort to decrease sugar sweetened beverageconsumption among local high school students, the Famil

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Wallace Avenue Community Garden Project

Author: Whitney Carman

Major Program: Master Gardener

In the most recent Community Health Needs Assessment, nutrition and obesity were two of the top health challenges facing Grayson County residents. The low rankings nationally and statewide in diabetes, adult obesity and limited access to healthy food, are all problems that needed attention.  Twin Lakes Regional Medical center created a Population Health Committee to respond to these needs, and in doing so, created the idea of a community garden for families that do not have a means to grow

Full Story

Get Moving Grayson County a Multifaceted Community Wellness Program

Author: Natalie Taul

Major Program: Making Healthy Lifestyle Choices (general)

Adults in Grayson County were asked to rank their own health status as excellent, very good, good, fair, or poor; According to the Kentucky Health Facts website, 29% of Grayson County adults reported their health status as generally being fair or poor. This surpasses the sate wide percentage which sits at 23%. Grayson County is ranked 71 out of 120 counties based on a variety of health outcomes. When it comes to health factors, which include obesity and physical inactivity (among others), Grayso

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