Nutrition, Food Systems and Health PromotionsPlan of Work

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Cumberland County CES

Title:
Nutrition, Food Systems and Health Promotions
MAP:
Nutrition, Food and Health
Agents Involved:
Messenger, FCS; Hayward, SNAP-Ed; Anderson ANR
MAJOR PROGRAM 1:
LEAP
MAJOR PROGRAM 2:
Plate It Up! Kentucky Proud
MAJOR PROGRAM 3:
Food Preparation and Preservation
MAJOR PROGRAM 4:
Local Food Systems
Situation:

Kentucky’s prevalence of obesity and related diseases are among the highest in the United States. The participation of Extension agents from all disciplines is essential to provide education and leadership to improve policies, systems and environments so that all Kentuckians have access to healthy food and opportunities for physical activity. A foundation of nutrition knowledge, skills and competencies in topics such as food safety, handling and preparation, cooking methods and techniques, feeding practices, food science, and food systems are essential to changing dietary behaviors. With the increased trend of chronic disease and obesity in Kentucky, individuals, families, and communities need tools and environments that support healthful dietary decisions. Individuals, families and communities also need tools and environments that support healthy and active lifestyle choices.

Long-Term Outcomes:

Kentucky families will prevent or postpone the onset of chronic disease and obesity by making half their plates fruits and vegetables, eating whole grains, switching to non-fat or low-fat milk and milk products, choosing lean protein sources, improving food resource management practices and improving food safety practices. 

Individuals will routinely meet physical activity and dietary recommendations that promote health and wellness (e.g. 150 minutes a week of moderate activity and consuming recommended daily fruits and vegetables).

Intermediate Outcomes:

Kentuckians will make behavior changes to improve healthy eating, food resource management, physical activity and reduced sedentary behavior, and food safety. Organizations will adopt and promote nutrition supports and physical activity and reduced sedentary behavior supports. Employ healthful cooking methods, feeding practices, and food preservation techniques. Increased access to healthy food via local farmers markets, food retailers, and/or home gardens. Generate positive attitudes toward changing lifestyle choices to be more active.

Initial Outcomes:

Improve food and nutrition-related skills (e.g. gardening, preparation and preservation techniques, safe food handling, food resource management). Increase motivation to access and prepare healthier foods. Increase awareness about lifestyle choices and chronic diseases (lack of physical activity). Increase motivation to be active.

Evaluation:

Initial Outcome: Individuals will improve their intake of fruits and vegetables and increase physical activities.

Indicator: Percentage of individuals who consistently make healthy diet choices and participate in physical activity.

Method: Food recalls; Entry and Exit Data; Pre and post evaluations

Timeline: Following programs and 3 and 6 month follow-up evaluations


Intermediate Outcome: Preparing and preserving food

Indicator: Number of individuals who reported: preparing home cooked meals; modifying ingredients and/or preparation techniques to improve nutrition

Method: Self-report survey and program evaluations

Timeline: Pre and post implementing programs


Long-term Outcome: Chronic Disease Prevention

Indicator: Participants who had one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) improved

Method: Self-report surveys and pre and post evaluations

Timeline: Ongoing

Learning Opportunities:

Audience: Adults and Families

Project or Activity: Adult/Families Project Curriculum

Content or Curriculum: Healthy Choices for Everybody Curriculum; Cook Together, Eat Together; Champion Food Volunteer; Plate It Up Ky Proud

Inputs: Programmatic Resources, community partners, 21st Century program, Health Coalition, volunteers

Date: Ongoing


Audience: Adults and Families

Project or Activity: Farmer's Market Outreach; Food Pantry

Content or Curriculum: Plate It Up KY Proud; Healthy Choices for Everybody; Farmer's Market Toolkit; Farm to School

Inputs: Limited Income Families; Food Pantry; Farmer's Market; Volunteers; Producers; Health Coalition

Date: Ongoing


Audience: Youth

Project or Activity: Youth Projects and Curriculum

Content or Curriculum: LEAP; Teen Cuisine; Super Star Chef; Recipes for Life; Smarter Lunchrooms

Inputs: Youth, local schools and daycares, volunteers, program materials

Date: Ongoing



Success Stories

Living Your Best Life-Part 2

Author: Deborah Messenger

Major Program: Active Living and Health Promotions General

The Cumberland County Family and Consumer Sciences Agent offered a second part to the "Living Your Best Life" series. 25 individuals participated in a 7-part series that focused on each of the FCS Initiatives. A lesson from each initiative was presented to participants and they were challenged with an activity to support the lesson. The seven initiatives are: Making Healthy Lifestyle Choices, Nurturing Families, Embracing Life as We Age, Securing Financial Stability, Promoting Healthy

Full Story

Recipes for Life

Author: Deborah Messenger

Major Program: Recipes for Life

Cumberland County Family and Consumer Sciences collaborated with four 5th grade teachers and the principal of Cumberland County Elementary School to offer the Recipes for Life program to sixty-seven students. Three volunteers worked with students in a hands-on educational setting to teach important life skills. A post-test evaluation was conducted to determine learning outcomes. As a result of the program, students gained the following knowledge and skills:- 97% recognized the recommended handwa

Full Story

Focus on Improving Health and Nutrition

Author: Deborah Messenger

Major Program: Nutrition and Food Systems General

According to the 2019 Health Profiles, Cumberland County has an obesity rate of 36% percent which is above the state level of 34%. Also, Cumberland County has a physical inactivity rate of 33% which is also above the state percentage which is 29%. As an effort to increase students awareness and improve behaviors related to good nutrition, the Cumberland County Family and Consumer Sciences agent and the Cumberland County Agriculture and Natural Resources agent partnered with Kindergarten through

Full Story
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