Healthy LifestylesPlan of Work

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Gallatin County CES

Title:
Healthy Lifestyles
MAP:
Healthy Communities
Agents Involved:
Hull, Rex, Stewart
MAJOR PROGRAM 1:
Faithful Families
MAJOR PROGRAM 2:
Substance Use Prevention and Recovery General
MAJOR PROGRAM 3:
Communications
MAJOR PROGRAM 4:
Leadership
Situation:

The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers. The obesity rate in Kentucky increased 90 percent over the last 15 years. In Kentucky 37% of youth 10-17 are overweight or obese, and 51% report not exercising regularly. According to the 2018 county health rankings, 18.7% of adults in Gallatin County report poor or fair health and 27.9% of adults over the age of 20 reported no leisure-time exercise in the past month. Increased consumption of unhealthy food, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. Gallatin County residents are suffering from high chronic disease rates than other Americans and Kentuckians. In addition to chronic disease health condition increases, Gallatin County has seen an increase in drug use. According to Kentucky Injury Prevention and Research Center, 147 non-fatal overdoses were reported from 2015-2017 and 22 deaths were from a drug overdose. Vaping has nearly doubled among middle and high school students - with 27% of high school seniors reporting they had tried the product in 2018.


Long-Term Outcomes:

•Increase in the practice and promotion of physical activity.

•Environmental changes implemented to support physical activity guidelines in the county (e.g., walking trails opened, equipment purchased and installed, bike paths built).

•Increase the estimated health savings in dollars for chronic diseases.

•Manage and prevent the risk, debilitation, and premature death related to diabetes, cancer, heart disease, stroke and hypertension.

•Reduce long term substance abuse among Gallatin Countians

Intermediate Outcomes:

•Practice of physical activity in families and communities and decreased time spent on sedentary behaviors

•Community members advocate for policy.

•Practice healthy food choices and strengthen individuals’ ability to build healthy eating plans and patterns.

•Strengthen community coalitions or partnerships to address obesity, physical inactivity and chronic disease.

•Data supports a decrease number of youth involved in substance abuse practices.

Initial Outcomes:

•Knowledge gained about the benefits of being physically active.

•Increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, stress management, etc.) that improve personal health.

•Reduction of chronic disease

•Students developed a better understanding of the consequences of substance abuse (legal, health, emotional, and financial)

•Students developed a better understanding of the risk and harm of substance abuse.

Evaluation:

Initial Outcome: Students developed a better understanding of the risk and harm of substance abuse.

Indicator: Participation in an educational program such as Truth and Consequences.

Method: End of program evaluations

Timeline: End of program 2 month follow up


Intermediate Outcome: Community partnerships to reach more Gallatin Countians and improve citizens overall health.

Indicator: Strengthen community coalitions or partnerships to address obesity, physical inactivity and chronic disease.

Method: observations, attendance and number who participate in coalitions

Timeline: 6 months to year


Long-term Outcome: Individuals make lifestyle changes (diet, exercise, managing stressors, etc.) for the purpose of improving their health.

Indicator: Improved health statistics and numbers for Gallatin County.

Method: Observations, Follow up interviews and evaluations

Timeline: 2-3 years


Learning Opportunities:

Audience: Gallatin County Senior Center and Grand Love Program

Project or Activity: Making Healthy Lifestyle Choices

Content or Curriculum: Making Healthy Lifestyle Choices Curriculum, Bingocize Curriculum, Mental Stimulation/Life Skills publications

Inputs: FCS Extension Agent, Senior Center, Kentucky CES publications and resources, Nutrition Education resources, Plate It Up recipes, Plan, Eat, Move resources

Date: Each month 2023-24


Audience: Adults, KEHA members

Project or Activity: Ovarian Cancer Awareness

Content or Curriculum: UK Ovarian Cancer Screening Program, UK publications

Inputs: Extension staff, Kentucky CES publications and resources, UK Ovarian Cancer Screening Program

Date: Spring 2023-24


Audience: Adults

Project or Activity: Gallatin County Better Health and Safety Coalition

Content or Curriculum: Working collaborative group to address the health needs in Gallatin County, Plate It Up Project, Nutrition Education Program resources, Plan, Eat Move

Inputs: FCS Extension Agent, volunteers, Three Rivers Health Department

Date: meets monthly ongoing


Audience:  Gallatin County Food Pantry and Hispanic Food Pantry

Project or Activity:  Plan, Eat, Move for the Food Pantry

Content or Curriculum:  Plan, Eat, Move and NEP recipes and resources

Inputs:  FCS Extension Agent, Gallatin County Food Pantry Manager, Manager for Hispanic Food Pantry

Date:  Each month throughout the year 2023-24


Audience:  All Gallatin County residents

Project or Activity:  The Gallatin County Homemaker Peony Festival 5K Fun Run/Walk

Content or Curriculum:  University of KY FCS publications/resources

Inputs:  FCS Extension Agent, Homemakers, Community Sponsors and Volunteers

Date:  Every year in May 2023-24



Success Stories

Super Star Chef

Author: Lora Stewart

Major Program: Health

Gallatin County 4-H offered the SuperStar Chef Camp program for 15 students.  Four volunteers worked with students in a hands-on educational setting to teach important life skills.  A pre-test/post test evaluation  was conducted to determine learning outcomes.  Several children, after participating in this program, has made several of the recipes.  As a result of the program, students gained the following knowledge and skills:50% recognized foods that are part of the pro

Full Story

Gallatin County Community Health Collaboration Focus on Food: Spirit of Public Health Mini-Grant

Author: Ronda Rex

Major Program: Active Living and Health Promotions General

Gallatin County Community Health Collaboration Focus on Food:  Spirit of Public Health Mini-Grant

According to CEDIK Data Profile Health Indicators 2022, “the percent obese value in Gallatin County KY is 38%.  Healthy eating can help people maintain a healthy weight and reduce their risk of obesity. A healthy diet can also help prevent and manage other chronic diseases, such as heart disease, type 2 diabetes, and some types of cancer.”  According to the World Health Organization (WHO), “people who eat lots of fruits and vegetables have a lower risk of obesity. Fru

Full Story
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