Extension
It Starts With Us
Improve Individual and Family Development and Mental Health (FCS)
Promote Healthy Lifestyles
Diane Mason, Lacey Kessell, Liz Evans
Family Development General
Substance Use Prevention and Recovery General
LEAP
Healthy couple and parenting relationships and resulting family stability benefit the well-being of adults and children. Co-habiting, same-sex, divorced, widowed and single households are the new majority. Children who live absent from their biological fathers are two to three times more likely to be poor, to experience educational, health, emotional and behavioral problems than their peers who live with their married, biological (or adoptive) parents. In 2013, 25 percent of Kentucky children lived in poverty, ranking Kentucky 40th in the nation. Children who live in poverty are more likely to have learning disabilities and developmental delays. Furthermore, children who start kindergarten with delayed development and fewer assets are by far more likely to repeat grades, get tracked into lower-tier classes and drop out of high school than more advantaged children. County Extension Council, the Boone County Family and Consumer Sciences Advisory Committee and the Boone County Extension Homemaker Council have indicated mental health issues, substance abuse awareness, and family strengtheing are priorities for Boone County Extension to address.
Kentucky families are able to:
•Care for the physical and mental health and well-being of each individual over the long term
Address addiction and substance use issues within their communities
•Foster the optimal development of children and youth
•Practice parental leadership skills
•Build personal strengths and self-control, interpersonal communication, life skills including wise decision-making.
•Embrace people from diverse cultural and ethnic backgrounds
•Reach out with empathy to people dealing with severe stress
•Access community resources when needed
•Become volunteers to make their community a better place to live for everyone
Increase by 1% number of people who:
•Set and used family rules, routines and limited screen time
•Eat family meals together three or more times a week
•Reduce stress levels, make time for selves, and/or made wise decisions about money, time, etc.
•Play and spend quality time with child daily
•Can identify realistic expectations for child’s tasks
•Report using preventive and positive discipline techniques in response to misbehavior, and set and enforce logical consequences
•Practice skills to strengthen and sustain relationships
•Access community agencies and resources when needed
•Engage in community outreach activities
One percent of program participants:
•Commit to set family rules regarding eating together, limiting screen time, active play and exercise, set routines
•Intend to manage stress; make time for self; listen, talk, bond with family members; read with child daily; teach responsibility in use of money, time, etc.
•Can state realistic behavior expectations
•Can discuss discipline vs. punishment, and preventive and positive discipline techniques
•Commit to using logical consequences for misbehavior
•Intend to contact community agencies for assistance when appropriate
Initial Outcome: knowledge gained in family health and parenting skills are improved
Indicator:
Number of individuals (parents or caregivers) reporting improved personal skills (such as increased personal strengths, interpersonal communication and life skills to strengthen families)
Number of individuals reporting behaviors that foster the optimal development of children and youth
Method:pre post survey and testing
Timeline: one year
Intermediate Outcome:
Number of individuals (parents or caregivers) demonstrating nurturing attitudes and behaviors by caring for the health and well-being of individuals throughout the lifespan.
Indicator: positive parenting and disciplines are exercised
Method: surveys, interviews, observations
Timeline: two years
Long-term Outcome:
Number of parents and/or caregivers who practice one or more parental leadership skills such as parental empathy, proper ways of establishing family rules, and concrete support their child to develop a sense of positive self-worth
Number of individuals actively engaged in collaborations and programs that build community capacity to nurture families
Indicator: better communities and productive healthy families
Method: observations, surveys, data collection
Timeline: four years
Audience: Youth & Families
Project or Activity: Storytime at the Nature Center
Content or Curriculum: Stories with guided nature hike
Inputs: Agents and Boone County Public Library
Date: June, July, August 2022 and 2023
Audience: Preschool Aged Children and Adult
Project or Activity: Laugh and Learn
Content or Curriculum: Laugh and Learn Curriculum
Inputs: handouts, curriculum, crafting supplies
Date: May, July, August, September, October 2023; February, March, April May June 2024
Audience: Adults
Project or Activity: Pet First Aid and CPR
Content or Curriculum: AVMA, American Red Cross
Inputs: guest veterinarian, handouts
Date: April 2024
Audience: Adults
Project or Activity: Mental health and self-care
Content or Curriculum: Health and Well-being Benefits of Plants TAMU, UK Extension Calming the Storm Preventing distress self-care checklist
Inputs: handouts
Date: March 2024
Audience: Adults of the General Public
Project or Activity: Wits Workout
Content or Curriculum: Curriculum from U of Illinois Extension
Inputs: handouts, curriculum
Date: October/November 2023
Author: Elizabeth Evans
Major Program: Substance Use and Mental Health - FCS
According to the 2022 Substance Abuse and Mental Health Services Administration 7.3 million rural adults reported having a mental health challenge. Suicide rates in Kentucky and our nation have continued to rise since 2003. In general, Kentucky suicide mortality rates are 17% to 27% higher than those in the rest of our nation. People are dying by suicide more frequently in Kentucky. Due to these alarming statistics, the eight-county northern Kentucky area family and consumer sciences agents prov
Author: Elizabeth Evans
Major Program: Substance Use and Mental Health - FCS
According to the National Center for PTSD, about 6% of the population of the Unites States will experience Post-Traumatic Stress Disorder at some point in their lives. Now, when it comes to our military and first responders-those who spend their careers ensuring the safety of the general population, their rate of PTSD is estimated to be around 33% (Substance Abuse and Mental Health Services Administration, SAMHSA). Breaking down rates of PTSD among first responders and military, it is estimated
