Extension
It Starts With Us
Active Living and Health Promotion
Promoting Healthy Homes and Communities
Fentress, Stillwell
Active Living and Health Promotions General
Aging-General
Nutrition and Food Systems General
Family and Consumer Science
With the increased trend of chronic disease and obesity in Kentucky, individuals, families, and communities need tools and environments that support healthy and active lifestyle choices. CES agents are encouraged to reach diverse audiences to help combat chronic disease and obesity in Kentucky communities. Focusing on a foundation of overall direct health education to increase health literacy and ability to make healthy lifestyle choices. Including, creating spaces or opportunities for active living and health behaviors.
- Routinely meeting physical activity and dietary recommendations that promote health and wellness (e.g. 150 minutes a week of moderate activity and consuming recommended daily fruits and vegetables)
- Community environment promotes healthy behaviors where people live, learn, work, and play
- Reduce the rate of chronic disease and obesity
- Generate positive attitudes toward changing lifestyle choices to be more healthy
- Increase intake of fruits, vegetables, and other nutrient-dense foods
- Improve self-efficacy in physical activity, movement, and active routes to destinations
- Decrease tobacco/ substance use
- Increase awareness about lifestyle choices and chronic disease (e.g. tobacco use, poor nutrition, & lack of physical activity)
- Increase confidence in ability to employ healthy practices
- Improve food and nutrition-related skills (e.g. preparation techniques, safe food handling)
- Increase motivation to be active
- Increase awareness of accessible safe places for activity
Outcome: Nutrition knowledge and dietary intake
Indicator: Number of individuals who reported: eating 4-6 servings of fruits and/or vegetables daily; utilize the food label to make healthy food choices; choosing smaller portions
Method: Self-report surveys
Timeline: Pre-post implementing curricula or program
Outcome: Physical Activity knowledge, skills, and competencies
Indicator: Number of individuals who reported: knowledge and skills gained about the benefits of physical activity; adoption of physical activity practices; increase in physical activity levels
Method: Self-report survey
Timeline: Pre-post implementing curricula or program
Outcome: Substance Use
Indicator: Number of individuals who reported: gained knowledge of the resources that are available for substance use in the community as a result of Extension programming
Method: Self-report survey
Timeline: Pre-post implementing curricula or program
Outcome: Chronic Disease Prevention
Indicator: Number of individuals who reported: participants who had one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) improved.
Method: Self-report survey
Timeline: Pre-post implementing curricula or program
Outcome: Availability / Access to healthy lifestyle choices
Indicator: Number of communities, health coalitions, or organizations who reported: implemented policy, system, and/or environmental changes to promote healthy eating and active living
Method: Self-report survey
Timeline: Pre-post implementing curricula or program
Audience: Communities
Project or Activity: Policy, Systems, and Environmental Approaches
Content or Curriculum: Faithful Families, Health Coalitions, Story Walk, Shared Space Agreements, Trail Development, Active Community Toolkit, Be More Guide, resources for early care and education settings
Inputs: Volunteers, grant funds, faith-based organizations, community partners, key stakeholders, elected officials, Department of Transportation, Health Coalitions, Employee Health and Wellness, SNAP-Ed Toolkit
Date: Ongoing projects throughout the year
Audience: Families and Individuals
Project or Activity: Chronic Disease Prevention
Content or Curriculum: Publications, Health Bulletins, Cook Together Eat Together, Mastering Food Choices, Dining with Diabetes, Fit Blue, Faithful Families, Body Balance, Plate It Up! Kentucky Proud Resources, WIN, Kick Kentucky Cancer, Health Partners, Bingocize, Master Health Volunteer, Keys to Embracing Aging
Inputs: Programmatic materials, paid staff, community partners, faith-based organizations, health coalitions, Healthcare Providers, Health Department, Non-profits, Schools, Company Health & Wellness, Homemakers, Community Centers, etc.
Date: Ongoing projects throughout the year
Project or Activity: Physical Activity
Content or Curriculum: Publications, Faithful Families, Story Walk, Master Health Volunteer, Shared Space Agreements, Health Coalitions, Be More, Fit Blue, WIN, Health Partners, Bingocize, Keys to Embracing Aging
Inputs: Paid staff, volunteers, facilities, health coalitions, Healthcare Providers, Health Department, Non-profits, Schools, Company Health & Wellness, FBOs, Homemakers, Community Centers
Date: Periodically each year
Audience: Kentucky Extension Homemakers Association/Volunteers
Project or Activity: Promoting Healthy Lifestyle Choices
Content or Curriculum: Master Health Volunteers, Health Bulletins, Monthly Leader Lessons
Inputs: Volunteers, paid staff, community partners
Date: Monthly
Author: Chandra DeRamus
Major Program: Nutrition and Food Systems General
Chandra DeRamusKentucky State University Cooperative ExtensionFCS Agent, Hardin CountySuccess Story: September 30, 2020 Success Story: “The Paradigm Shift from Traditional Cooperative Extension Programs to Virtual Video Programs at Kentucky State University”The year of 2020 has brought about new ways of programming for Cooperative Extension as a whole. Starting in March of this year, the world was impacted by the corona virus pandemic. The corona virus was later refe
Author: Dayna Fentress
Major Program: Active Living and Health Promotions General
After noticing that trails and physical activity events seem to slow down after school goes back in session, and then again once fall season hits, the Family and Consumer Sciences program in Hardin County wanted to promote walking past traditional "summer" hours. That started the WALKtober challenge. The intent was to encourage individuals to continue getting their normal "summer" steps in throughout fall, or more. Social media posts were made to promote the event, as we
Author: Chandra DeRamus
Major Program: Nutrition and Food Systems General
Success Story March 2021 DeRamus.pdfChandra DeRamusSuccess Story – March 2021The last several months has brought about some new challenges to families and the community at large. From March 2020 to currently, the virus known as the Corona virus, nicknamed COVID-19, took the world by storm impacting the health and well-being of our nation worldwide. In the midst of the new pandemic, the world has had to find new ways to adjust daily schedule of the everyday grind of the (8 to 5)
Author: Dayna Fentress
Major Program: Food Preparation and Preservation
When the pandemic hit, all programs stopped for a short time. Within just a few months though, the Hardin County FCS Program and Hardin County Public Library decided to take their former monthly nutrition programs to a virtual platform. With more interest in local foods, preparing meals at home, and the need to learn new ways to prepare what's in your pantry for cheaper, a nutrition and appliance series began. Topics ranged from air fryers to electric pressure cookers, canning, dehydrat
