Making Healthy Lifestyle Choices and Citizen EducationPlan of Work

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Fayette County CES

Title:
Making Healthy Lifestyle Choices and Citizen Education
MAP:
Making Healthy Lifestyle Choices and Citizen Education
Agents Involved:
Dockery, Lindsay, Doggett, Wells
MAJOR PROGRAM 1:
Faithful Families
MAJOR PROGRAM 2:
Local Food Systems
MAJOR PROGRAM 4:
Business Retention and Expansion
Situation:

The obesity epidemic threatens the quality of life years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers. The obesity rate in Kentucky increased 90% over the last 15 years. Thirty-percent of individuals in the Commonwealth report no leisure-time physical activity. Increased consumption of unhealthy foods, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic.

Nutrition education programs, local / home garden, and farmer's markets help families gain access to food and stretch food dollars; communities to decrease hunger; and local food assistance programs to educate recipients on healthy safe food preparation methods, importance of sustainable practices, and improvement of individual/local gardening practices. Citizens receive education on senior issues, parenting and low vision resources. Agents, paraprofessionals, and volunteers are pivotal in training consumers and producers to maximize local access to food products from farm to table.


Long-Term Outcomes:

Increase in the practice and promotion of physical activity and healthy eating.


Improve access and availability of local foods to the community. Provide education and resource availability regarding senior social issues, low visibility and parenting.

Intermediate Outcomes:

Practice of physical activity and healthy food choices in families and communities through decreased time of sedentary behaviors, maintaining appropriate calorie intake, and practicing healthy lifestyle decision-making that strengthen individuals ability to cope with normal life stressors.


Residents will increase practices related to Community and Economic Development by increased participation in job preparedness programs, involvement in local community events, developing new jobs and entrepreneurship opportunities, and adopting fiscally responsible behaviors.


Initial Outcomes:

Change in awareness, knowledge, opinions, skills, and attitudes needed to make informed choices regarding childhood obesity, adult weight management, the practice and promotion of physical activity, and financial and mental well being.

Change Knowledge, Opinions, Skills, and / or aspirations in understanding of issues related to local foods, individual and market gardening, nutrition based on local food access, and farmer's markets.

Evaluation:

Long-Term Outcome: There will be a decrease in obesity incidents related to youth and adult. Obesity will decrease due to increase daily physical activity and healthier eating choices. Youth and adults will also understand that having a better hold on financial and mental health will help decrease obesity issues.

Indicator: Increase in health care savings due to lower obesity rates and decreasing the rate of chronic disease among youth and adults.

Method: surveys

Timeline: On-Going


Intermediate Outcome: Youth and Adults will practice healthy food choices and will learn to build healthy eating patterns. They will also practice increase physical activity and better mental and financial health.

Indicator: Better nutritious choices, improvement in physical activity to their daily routine and understanding mental health and the affects of it.

Method: post surveys, follow up surveys

Timeline: On-Going


Initial Outcome: Youth and Adult will learn to distinguish what healthy food choices are. They will also learn the importance of practicing daily physical activity and the affects that financial and mental health can have on their well being.

Indicator: learning to build a healthy plate, importance of physical activity and mental health. how saving financially can help with obesity rates.

Method: survey

Timeline: On-Going

Long-Term Outcome: Improve access and availability of local foods to the community.

Indicator: Increase in local food business, increase in farmer's market participation and use, increase in guided preparation and processing of foods.

Method: local governmental and agency reporting, program survey,

Timeline: on-going


Intermediate Outcome: Residents will increase practices related to seeking out local foods, eating healthy local food options, develop skills to create viable local foods business situations, increase farmer's market participation, engage in appropriate local food processing.

Indicator: access to local food systems, increase participation in farmer's / local markets, increase participation in programming related to local food systems, nutrition education, and preparation

Method: program survey, local agency or government reporting, increase in program attendance

Timeline: on-going


Initial Outcome: Change Knowledge, Opinions, Skills, and / or aspirations in understanding of issues related to local foods, individual and market gardening, nutrition based on local food access, and farmer's markets.

Indicator: demand for program participation related to local food systems, food preparation, nutrition education, and individual sustainable gardening practices.

Method: program survey and attendance

Timeline: on-going

Learning Opportunities:

Audience: Youth

Project or Activity: LEAP

Content or Curriculum: LEAP curriculum

Inputs: Kentucky Cooperative Extension Agents, NEP Program assistants, CES Publications

Date: Ongoing


Audience: Adults

Project or Activity: Physical Activity Programs

Content or Curriculum: Matter of Balance Curriculum, Get Moving Kentucky

Input: KY Cooperative Extension Agents, CES publications, Extension Specialist

Dates: Ongoing


Audience: Adults

Project or Activity: Get Fit Fayette County

Content or Curriculum: Various Curriculums

Input, KY Cooperative Extension Agents, public and private health agencies, non profit organizations

Dates: Ongoing


Audience: Adults

Project or Activity: Kentucky Plate it Up/ Farmer's Market

Content or Curriculum: Plate it Up Curriculum

Input: KY Cooperative Extension Agents, CES publications, KDA, NEP assistants

Dates: Summer, Fall and Spring


Audience:

Project or Activity: Better Bites

Content or Curriculum: Better Bites Curriculum; Social Marketing and Policy Exploratory Pilot Study

Inputs: Kentucky Cooperative Extension Service Agents, Specialists, Volunteers, CES publications; local, state, and federal agencies.

Date: ongoing


Audience: Adults, Teens & Youth

Project or Activity: Phone calls, e-mails, and office visit customer service opportunities

Content or Curriculum: Available resources through CES publications, specialists, and listed curricula

Inputs: Kentucky Cooperative Extension Service Agents, Program Assistants, Specialists, Volunteers, CES publications; local, state, and federal agencies.

Date: On-Going


Audience: Youth

Project or Activity: Lexington Drug Free Projects

Content or Curriculum: Health Rocks, Drug prevention

Inputs 4-H Agents, 4-H Assistants, FCS Agents, LFUCG, Police Department

Dates: ongoing


Audience: Teens & Youth

Project or Activity: Cooking/Food & Nutrition

Content or curriculum: 4-H curriculum; FCS curriculum; Plate It Up recipes

Inputs: 4-H Agents,4-H assistants, volunteers

Date: day camps, after-school programs


Audience: Teens & Youth

Project or Activity: 4-H Cooking Club(s)

Content or curriculum: 4-H foods curriculum; FCS curriculum; Plate It Up recipes

Inputs: 4-H Agent, volunteers

Date: monthly club meetings and as requested


Audience: Adult and Youth

Project or Activity: SNAP-Ed/ Double dollars

Content or Curriculum: NEP curriculum, CES Publications

Inputs: EFNEP and SNAP Ed assistants, County Extension Agents

Date: On-Going


Audience: Community residents

Project or Activity: Growing Community program

Content or Curriculum: ID-128

Inputs: Volunteers, collaborating agencies, LFUCG, County agents

Date: Annually in May



Audience: Fayette county School Students

Project or Activity: Agriculture Education for Fayette County School Students.

Content or Curriculum: Teach Students about Agriculture and show where food comes from.

Inputs:Leaders, Agents, Fayette County Schools, Locust Trace School.

Date: Spring and Fall.


Audience: Community Residents & Businesses

Project: Local Foods Committee & Coordinator

Content & Curriculum: Collaborating Agencies, LFUCG, Agents, Specialist

Date: All Year


Audience: Fayette County Schools Administration and Board

Project: School Health and Wellness Policy

Content & curriculum: Collaborating Agencies, Specialist and CES curriculum

Date: Ongoing

Audience: Senior Adults

Projects: Challenges of Aging, Grandparents Raising Relatives, Next Best Years

Content and Curriculum: Collaborating Agencies, Specialists, and CES curriculum

Date: ongoing

Audience: Adults

Projects: Food and Nutrition

Content: Food for Thought, Food Preservation, Adult Cooking, Champion Food Volunteers

Date: Ongoing

Audience: Community residents

Project or Activity: Master gardener projects related to food production

Content or Curriculum: Publications

Inputs:volunteers, specialists, county agents

Date: Ongoing


Audience:Community residents

Project or Activity: Growing Community program

Content or Curriculum: ID-128

Inputs:Volunteers, collaborating agencies, LFUCG, County agents

Date: Annually in May


Audience: Adults

Project or Activity: Farmer's Market/Plate it Up

Content or Curriculum: Plate it Up, KY Department of Ag

Inputs: Cooperative Extension Agent, specialists, KDA, Lexington Farmer's Market

Date: On-going


Audience: Adults, Teens & Youth

Project or Activity: Phone calls, e-mails, and office visit customer service opportunities

Content or Curriculum: Available resources through CES publications, specialists, and listed curricula

Inputs: Kentucky Cooperative Extension Service Agents, Program Assistants, Specialists, Volunteers, Kentucky CES publications; local, state, and federal agencies.

Date: On-Going




Success Stories

Cooking Through the Calendar

Author: Diana Doggett

Major Program: Accessing Nutritious Foods (general)

Fayette County Extension Family and Consumer Sciences agent and the Nutrition Education Program assistants delivered a monthly workshop based upon the 2019 Food & Nutrition Calendar recipes.  ‘Cooking through the Calendar’ featured exploration, discussion, demonstration and sampling of seasonal food.  Ten workshops were presented with 187 participating and 75% with limited income.  This series’ audience consisted of 10% African American, 1% Asian and 89% Cauc

Full Story

Expanding Outreach in Challenging Times

Author: Jamie Dockery

Major Program: Home & Consumer Horticulture

Recent COVID events created an environment where it was more challenging to reach clients with our gardening advice. The shelter in place protocol left the Fayette County extension horticulture program facing a new normal. Our path forward was clear, as we had struggled to find time to adopt the social media strategy we knew we wanted. The agent is not terribly tech savvy and our younger, capable horticulture technician wasn't an active social media user. We jumped in head first one day

Full Story

Meeting the Demand for Home Garden Advice

Author: Jamie Dockery

Major Program: Local Food Systems

The Fayette Extension Horticulture program has held a Growing Community event for the last 12 years to promote vegetable gardening to under served audiences. Traditionally this has taken the form of short training sessions offered on a Saturday in May with the reward for attending 4 session being a bag of gardening resources, seeds, and transplants. It has always been very popular. The Covid pandemic left us unable to follow our usual training approach. We decided to just give away the garden ki

Full Story

Lifelong Learning

Author: Diana Doggett

Major Program: Embracing Life as We Age (general)

Of the total population in Fayette County, 20% of citizens are projected to be 65+ years by 2025.  Kentucky’s senior adult population will nearly triple with the largest increase among those over 85 years of age (US Census).  To assist seniors in their quest to remain healthy, vital and independent, Fayette Cooperative Extension Family and Consumer Sciences partner with LFUCG Social Services, BGADD, UK Public Health and local care providers and volunteers to provide conference fo

Full Story

Knowledge Impacts Budgets

Author: Jamie Dockery

Major Program: Home & Consumer Horticulture

 The Fayette County horticulture program offers homeowner gardening classes to address all the interest in food production and landscape management. We call this program Gardener's Toolbox. Last year we delivered information to over 4000 contacts. Here is a testimonial from one of those attendees:"I have been coming to your classes for two years now and appreciate your expertise and sharing of knowledge!  We have had 2 small gardens (8' square) for about a decade.  We

Full Story

Consumer Beware

Author: Diana Doggett

Major Program: Empowering Community Leaders (general)

Nationally, 3.2B consumers reported losing more than $1.9B to fraud in 2019 according to the Federal Trade Commission.  26,870 Kentuckians lost $10.6M in total fraud, identity theft and other reports in 2019.  Kentucky Scam Alerts aims to combat the steep climb in reports of scams targeting Kentuckians by phone, mail and email.  In January 2019, this Family and Consumer Sciences agent presented Scams! Be Informed to 147 District 4 Homemaker leaders in nine counties.  The top

Full Story

CSAs Value Plate It Up! Kentucky Proud Recipes

Author: Diana Doggett

Major Program: Plate It Up! Kentucky Proud

Plate It Up! Kentucky Proud provides healthy, great tasting recipes using Kentucky Proud products in order to increase consumer purchase, preparation, and preservation of Kentucky grown and value-added commodities, through marketing and educational collaborations.  The project is a Family and Consumer Sciences Extension driven partnership with the School of Human Environmental Sciences and the Kentucky Department of Agriculture. Since 2011 over 1M recipe cards and hundreds of programs

Full Story

Hungry for Knowledge

Author: Jamie Dockery

Major Program: Home & Consumer Horticulture

In response to a survey Fayette County Residents indicated they would like more educational classes about gardening and food production from Cooperative Extension. In an effort to meet this need, the Fayette County Horticulture program dramatically expanded our Gardener’s Toolbox series of classes to include over twenty educational programs on a variety of sustainable living and gardening topics. Wherever possible, classes were designed to feature demonstrations or actual hands-on activiti

Full Story

H2A migrant worker packets for COVID-19

Author: Beau Neal

Major Program: Farm Management

After talking with a few farmers/producers in Fayette County, I realized there may be a serious need for H2A or migrant workers to have some guidance and health related information in Spanish once they arrive.  H2A employees are extremely important to many of our farmers/producers and when spring time rolls around, these producers rely heavily upon them in regard to their farming operation.  No matter what country some of these folks may come from, in many cases they are from very isol

Full Story
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