Promote Health and WellnessPlan of Work

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Clark County CES

Title:
Promote Health and Wellness
MAP:
Healthy Lifestyle Choices
Agents Involved:
David Davis, Jennifer Howard, Heather Cassill, Shannon Farrell, Clay Stamm
MAJOR PROGRAM 1:
Local Food Systems
MAJOR PROGRAM 2:
Truth and Consequences: The Choice is Yours
MAJOR PROGRAM 3:
Making Healthy Lifestyle Choices (general)
MAJOR PROGRAM 4:
Health 4-H Core Curriculum
Situation:
The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers. The obesity rate in Kentucky increased 90 percent over the last 15 years. Thirty percent of individuals in the Commonwealth report no leisure-time physical activity. Increased consumption of unhealthy food, increase abuse of legal and illegal substances, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. As a result, Kentuckians are dying from heart disease and cancer at higher rates than all Americans and they have a lower life expectancy, 75.5 years, compared at 78 years for Americans. Minorities and individuals residing in Appalachia bear a heavier brunt of the obesity and chronic disease burden. The goal of the Healthy Lifestyle Choices Initiative is to reverse these trends by working with various organizations, agencies and groups to promote the health and wellness of all Clark Countians.
Long-Term Outcomes:
-Increase in practice and promotion of physical activity and healthy eating daily
-Manage and prevent the risk, debilitation and premature death related to diabetes, cancer, heart disease, stroke and hypertension
-Decrease in the number of obese and overweight youth, adults and elderly
-Decrease in overdoses and crimes related to substance abuse
Intermediate Outcomes:
Practice healthy food choices and strengthen individuals ability to build healthy eating plans and patterns, practice physical activity in families and communities an decreased time spent on sedentary behaviors, practice healthy lifestyle decision making that strengthen individuals’ ability to cope with normal life stressors, knowledge of where to access help related to substance abuse, understanding of legal, emotional and financial impact of substance abuse
Initial Outcomes:
Change awareness, knowledge, opinions, skills and attitudes needed to make informed choices regarding weight management, reduction of chronic disease, practice promotion of daily physical activity and healthy lifestyle choices, increased knowledge and understanding of the consequences associated with substance abuse

Evaluation:
Outcome: Understanding of the consequences associated with substance abuse
Indicator: Increased knowledge of the consequences associated with substance abuse as indicated in post evaluation
Method: Post Evaluation of Programs
Timeline: Annually

Outcome: Change awareness, knowledge, opinions, skills and attitudes needed to make informed choices regarding weight management, reduction of chronic disease, practice promotion of daily physical activity and healthy lifestyle choices
Indicator: Increase of youth and adults engaging in physical activity, ability to create a healthy meal plan
Method: Post Evaluation of Programs
Timeline: Annually
Learning Opportunities:
Audience: 4-H Age Youth (K-4th grade)
Project or Activity: 4-H School Enrichment
Content or Curriculum: LEAP, Professor Popcorn, Health Rocks
Inputs: 4-H Extension Staff
Date: 2016-17

Audience: 9th Graders
Project or Activity: Truth and Consequences
Content or Curriculum: Truth and Consequences Curriculum
Inputs: Clark County Cooperative Extension Staff, High School Personnel, Community volunteers and agencies
Date: Spring 2017

Audience: Families, & Adults
Project or Activity: Farmers Market/Community Festivals & Events
Content or Curriculum: Benefits of Beef Consumption
Inputs: Kentucky Beef Council promotional material and staff, UK Specialist, UK Publications, Clark County Cattlemen’s Association.
Date: Summer/Fall 2016

Audience: youth, families and adults
Project or Activity: UK Health Bulletins
Content or Curriculum: UK Health Bulletins
Inputs: UK Health Bulletins, 4-H/ANR/FCS Newsletters, publication racks
Date: monthly

Audience: Adults
Project or Activity: Summer Gardening Series
Content or Curriculum: Gardening Care workshops
Inputs: UK Publications, Master Gardeners, Community Garden, Community Garden Plots
Date: Summer/Fall 2016

Audience: Adults & Families
Project or Activity: Media Outreach (Newspaper/Radio)
Content or Curriculum: Health Benefits of Gardening, and Consuming Fruits and Vegetables
Inputs: UK Publications, E-Xtension, Winchester Sun,
Date: Quarterly

Audience: Families
Project or Activity: Farmers Market
Content or Curriculum: Plate it Up Recipes
Inputs: Master Gardeners, Clark County Cattlemen’s Association, Community Volunteers, Clark County Extension Staff
Date: Summer 2016/2017

Audience:Families
Project or Activity: Winchester/Clark Co Wellness Challenge
Content or Curriculum:UK Curriculum
Inputs: Clark Co FCS
Date:Annually

Audience: Adults & Families
Project or Activity:worksite lunch and learn series
Content or Curriculum:UK curriculum
Inputs: Clark Co FCS
Date:monthly

Audience: Adults & Families
Project or Activity:Senior Citizens/elderly housing
Content or Curriculum:UK Curriculum
Inputs Clark Co FCS
Date:Annually




Success Stories

Wellness Wins

Author: Jennifer Howard

Major Program: Weight the Reality Series

In 2015 the CDC ranked Kentucky 5th in the nation for the percentage of adults being overweight.  Research from this report shows that excess weight contributes to high rates of diabetes, cardiovascular disease and several types of cancer.Partnering with the Winchester/Clark County Activity Coalition in the Clark County Wellness Challenge 12 week weight loss/physical activity event, Clark County Extension implemented the Weight:  The Reality Series program, emphasizing behavior changes

Full Story
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