Success Stories

• 28

  June

  Exploring Diversity, Equity and Inclusion through Cultural Cook Along Program

  The population of the United States is diverse, and this racial and ethnic mix is growing rapidly. In Northern Kentucky as well, the population continues to increase and with that increase more indivi...

  
  

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• 24

  June

  Maximize the Flavor

  Herbs and spices have been used for centuries in culinary applications. There is evidence that spices and herbs contain some antioxidant and anti-inflammatory properties, with research ongoing about o...

  
  

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• 04

  April

  Kitchen Appliance Series

  According to Tufts University Health and Nutrition Letter, increasing the preparation of meals cooked at home can help reduce an individuals sodium intake. Many of the new kitchen appliances on the ma...

  
  

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• 10

  January

  Vegetables are the Jewels of Health

  According to a Center for Disease Control (CDC) November 2017 report, only 1 in 10 adults get enough fruits or vegetables. “This report highlights that very few Americans eat the recommended amount of...

  
  

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