PersonKentucky Extension Reporting System


Kathy Byrnes

Success Stories

  • 28


    Exploring Diversity, Equity and Inclusion through Cultural Cook Along Program

    The population of the United States is diverse, and this racial and ethnic mix is growing rapidly. In Northern Kentucky as well, the population continues to increase and with that increase more indivi...

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  • 24


    Maximize the Flavor

    Herbs and spices have been used for centuries in culinary applications. There is evidence that spices and herbs contain some antioxidant and anti-inflammatory properties, with research ongoing about o...

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  • 04


    Kitchen Appliance Series

    According to Tufts University Health and Nutrition Letter, increasing the preparation of meals cooked at home can help reduce an individuals sodium intake. Many of the new kitchen appliances on the ma...

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  • 10


    Vegetables are the Jewels of Health

    According to a Center for Disease Control (CDC) November 2017 report, only 1 in 10 adults get enough fruits or vegetables. “This report highlights that very few Americans eat the recommended amount of...

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