Extension
It Starts With Us
Contributed.
with Local Stakeholders.
of Multistate Efforts.
of Volunteers Engaged.
Number of Youth (5-18) engaged in Health 4-H Programming |
25749 |
Number of Volunteers (19+) engaged in Health 4-H Programming |
1584 |
Holidays are expensive and sometimes very stressful. According to the Division of Agriculture at the University of Arkansas, crafting can be a solution. They go on to state that stress is one of our leading health problems. Its effects range from migraines and fatigue to heart failure and early memory loss. Reducing stress reduces disease.The CDC recommends that you give yourself a break if you begin to feel stressed or overwhelmed. They go on to report that spending time outdoors can improve ov...
